Episode 8: A Conversation on Pain (Part One)

06/29/20 • 35 min

In a two-part episode, hosts Amrita and Gayani explore the topic of pain. Pain takes many shapes and healthily acknowledging and moving through pain requires emotional and mental strength. Our hosts provide insight and tips in the first episode of this two-part series.

For more information on Inland Empire Health Plan, visit us here: www.iehp.org
To connect with us on Instagram, visit us here: www.instagram.com/iehp_healthcare

If you are experiencing thoughts of hurting yourself or someone else, please go to your closest emergency room, call 911, or reach out to the National Suicide Prevention Lifeline at 1-800-273-8255.

Previous Episode

Episode 7: Understanding Substance Abuse with Dr. Avalos (Part Two)

Alongside Addiction Medicine Physician, Dr. Avalos, Gayani and Amrita continue their conversation on substance abuse. Equally insightful and compassionate, our hosts explore an often misunderstood and misrepresented topic with clinical and practical viewpoints.

If you are experiencing thoughts of hurting yourself or someone else, please go to your closest emergency room, call 911, or reach out to the National Suicide Prevention Lifeline at 1-800-273-8255.

Remember that you are not alone. Reach out for help. Mental health help is available and we want you to seek help.

Next Episode

Episode 9: A Conversation on Pain (Part Two)

In the conclusion of our two-part series on pain, hosts Amrita and Gayani dig deeper on the many ways that pain can take shape. Our hosts provide expert insight on how to navigate through painful experiences in a healthy way and how to develop a coping skillset that will promote mental wellbeing.

For more information on Inland Empire Health Plan, visit us here: www.iehp.org
To connect with us on Instagram, visit us here: www.instagram.com/iehp_healthcare

If you are experiencing thoughts of hurting yourself or someone else, please go to your closest emergency room, call 911, or reach out to the National Suicide Prevention Lifeline at 1-800-273-8255.