An Interview With Matt Zinman

05/18/21 • 46 min

This week on the podcast I had the pleasure of chatting with Matt Zinman, the author of Z-ISMS and an advocate for male mental health. We chat about clubhouse, about mental health, as well as Matts journey to finding happiness and what it means to him after this last year. If you want to check out some of the resources he offers or courses he is putting together please check out his website https://mattzinman.com

Previous Episode

TV Time and Unproductiveness

Are you starting to feel unproductive? Do you turn on the TV for hours each night to zone out and block out the world? Are you feeling like you're getting nothing done? This week I talk about taking a real look at how much time we are all sitting in front of the TV each night

Next Episode

Summer 2021

The nice weather is here, for most of us now. Vaccines are rolling out all over the world. Have you thought about this summer? Do you know what you are going to do in order to give yourself a break? Have you thought about how you can enjoy yourself this year by getting back to some of your favourite activities? This week on the podcast I'm talking about why we need to be thinking about this summer and what we want to enjoy right now.