Chasing Happiness

This week's Podcast is an update to my 30 days caffeine-free from Aug - Sept. It did not go as well as I hoped, but I did learn a lot and I sleep better.

Life can be a struggle for everyone, even those who you think have perfect lives. This week Angela shares why she found it therapeutic to write her story. She shares why she decided ultimately to share that story with the world and chats with me about how other people's expectations of the perfect life she was living helped her to see that everyone struggles with a lot of the same issues.

We chat about how living in the social media world has given us the idea that people have perfect lives without actually understanding what's going on behind closed doors for most people.

Angela shares her ideas on living vicariously through yourself and what that means to her. She tells me why we all should be living this way and embracing as much of our authentic selves as we can.

We talk about how change inspires others and shows us things about ourselves we may not have seen before.

Angela shares her book, her passion and her love of life with us this week in an amazing conversation about life.

Be sure to check her out at https://www.inotherwordsbystone.com

Do you enjoy working from home? Do you miss the office? Has the change in work environment been good for your productivity but bad for your mental health?

This week on the podcast I chat with Sharon Koifman, Author of Surviving Remote Work : How To Thrive As A Leader and Entrepreneur In The Remote Age about how we can all do better in this remote space. Sharon shares his years of experience leading companies remotely to help us all understand how we can thrive in a remote space and be more productive. Check out his bookend follow him online

https://www.linkedin.com/in/distantj/

https://distantjob.com https://www.amazon.ca/gp/product/1777402905/ref=dbs_a_def_rwt_bibl_vppi_i0

My life is a sudden mix of chaos and challenges, how I approach it is what's going to determine the outcome. Today's episode is short and sweet. How are you showing up for the challenges in your life?

We chat about what that means to someone's overall health and why he decided to not take the medications that had been advised to him and instead he focused on getting healthy the best way he could. He tells me about the struggle to maintain his health without medication as his life got more chaotic when he and his wife welcomed their first child. Vernon shares why he decided to write a book about his journey and how he is using his story, and his life experience to help others. Be sure to check him out after listening to this week's episode

Website : https://dfpublishing.org/?fbclid=IwAR3ugy027QEGMCeBraP0GUEtHX4ZCaASRJSplOE1mRbUw6lftPP-Lu-p5R8 Facebook: https://www.facebook.com/vernonpdavisjr