
Cole Sager on Running From Our Comfort Zones
12/21/21 โข 67 min
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Multiple-times Games athlete Cole Sager joins us this week to talk about being a pro athlete, seeking solitude, being grateful, becoming a father, having curiosity, and a whole lot more.
Find us on Social: Ben | Patrick
๐๐ผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
๐๐ผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
Multiple-times Games athlete Cole Sager joins us this week to talk about being a pro athlete, seeking solitude, being grateful, becoming a father, having curiosity, and a whole lot more.
Find us on Social: Ben | Patrick
๐๐ผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
๐๐ผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Find us on Social: Ben | Patrick
๐๐ผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
๐๐ผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Find us on Social: Ben | Patrick
๐๐ผ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
๐๐ผ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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