Food for healthy skin: helping my sister through skin issues.
11/22/19 • 21 min
TUNE IN TO LEARN:
- A solution I advised my sister to help her deal with re-appearing red patches of skin on her face
- What foods are likely to cause skin and digestive issues
- Step-by-step solution to figure out problem foods and build your own beautiful-skin diet
- True causes of excess belly fat
- Eating "clean" is not enough, where everyone gets a "healthy diet" wrong
NUTRITION SOLUTION COACHING SESSION WITH MEGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
TUNE IN TO LEARN:
- A solution I advised my sister to help her deal with re-appearing red patches of skin on her face
- What foods are likely to cause skin and digestive issues
- Step-by-step solution to figure out problem foods and build your own beautiful-skin diet
- True causes of excess belly fat
- Eating "clean" is not enough, where everyone gets a "healthy diet" wrong
NUTRITION SOLUTION COACHING SESSION WITH MEGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Previous Episode
Holiday Dinners Guide: eat your cake and stay lean too!
TUNE IN TO LEARN:
- My best rules for holiday dinners and days after to stay in shape and get back in shape fast
- Do I eat before dinners or fast?
- Do I eat desserts?
- How many servings of food should you have?
- Should you go for your grandma's cake?
- What's the best way to get back on track fast?
NUTRITION SOLUTION COACHING SESSION WITH MEGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
Next Episode
1 month till Christmas. How to give yourself a gift of health through food.
TUNE IN TO LEARN:
- My simple 5-principle guide to improving your eating habits.
- I give you a simple structure - you fill in the details.
NUTRITION SOLUTION COACHING SESSION WITH MEGET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
angela at createyourself.today
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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