Taming Time Management - Episode #28, 9-8-19
09/09/19 • 40 min
Do you feel like you never have enough time? We could all use some help with time management and that’s what this episode is all about as hosts Kelly Palace and Maria Parker share five key points that will help you be more productive and make time for more of the things you love doing.
Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion on's Mojo is also on Apple Podcasts, Spotify and Google Play.
More About Time Management
Make the most of your time with these 5 pillars of time management:
- Prioritize the toughest thing on your to-do list first
- Eating the frog - Make sure you are doing what is most important first
- Eliminate distractions in order to focus
- Deep thinking - a skill that many are missing now
- We are 40% faster in productivity when we aren't interrupted
- TIP - Set time blocks for focused work
- Put it on the schedule
- Use shared calendars with those that need to know
- Put fun things on the schedule too
- Just say no
- Know your priorities so you can focus on them
- Delegate - It's a boss skill
- Ask other people to handle tasks they can do for you, so you can focus on the important ones.
Episode Topics and Mentions
Time management
Deep thinking
Priorities
Google Calendar
Scheduling
NC State
Buffer of time
Japanese culture
Delegation
Upwork.com
Dave Jackson - The School of Podcasting
Action Items From the Hosts
Maria: Figure out what to delegate - and take the time to do it.
Kelly: Say no to yourself and don’t look for things to do that are not on your priority list.
Quote of the Week:
“It is not enough to be busy. So are the ants. The question is: What are we busy about?” -- Henry David Thoreau
Have something you want to share with us? Email it to [email protected].
Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page.
Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Do you feel like you never have enough time? We could all use some help with time management and that’s what this episode is all about as hosts Kelly Palace and Maria Parker share five key points that will help you be more productive and make time for more of the things you love doing.
Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion on's Mojo is also on Apple Podcasts, Spotify and Google Play.
More About Time Management
Make the most of your time with these 5 pillars of time management:
- Prioritize the toughest thing on your to-do list first
- Eating the frog - Make sure you are doing what is most important first
- Eliminate distractions in order to focus
- Deep thinking - a skill that many are missing now
- We are 40% faster in productivity when we aren't interrupted
- TIP - Set time blocks for focused work
- Put it on the schedule
- Use shared calendars with those that need to know
- Put fun things on the schedule too
- Just say no
- Know your priorities so you can focus on them
- Delegate - It's a boss skill
- Ask other people to handle tasks they can do for you, so you can focus on the important ones.
Episode Topics and Mentions
Time management
Deep thinking
Priorities
Google Calendar
Scheduling
NC State
Buffer of time
Japanese culture
Delegation
Upwork.com
Dave Jackson - The School of Podcasting
Action Items From the Hosts
Maria: Figure out what to delegate - and take the time to do it.
Kelly: Say no to yourself and don’t look for things to do that are not on your priority list.
Quote of the Week:
“It is not enough to be busy. So are the ants. The question is: What are we busy about?” -- Henry David Thoreau
Have something you want to share with us? Email it to [email protected].
Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page.
Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Previous Episode
Ryan Held: Gold Medal Mindset, EP 27
Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
Next Episode
David Marsh: Changing a Culture -- EP 29
How can you make culture adjustments that positively impact your surroundings -- at work, at home, in sports and in life? This episode features an exclusive interview with Team Elite swim coach David Marsh who talks about changing the culture of a team, what it takes to be successful and some of his future plans.
Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion's Mojo is also on Apple Podcasts, Spotify and Google Play.
More About David Marsh
David Marsh is the head coach of Team Elite in San Diego, Calif. Prior to founding Team Elite, he was the men's and women's swimming coach at Auburn University. After becoming head coach of Auburn in 1990, Marsh led the men's team to seven NCAA national championships and the women's team to five national championships. He finished his coaching career at Auburn in 2007 and has been working with elite swimmers ever since. Coach Marsh is well known internationally, having coached 49 Olympians from 19 different countries. In December 2016, Marsh was named the Professional Adviser of the Israel Swimming Association, with a goal of preparing the country's swimmers for the Tokyo 2020 Olympics.
Episode Topics and Mentions
Auburn University
Auburn Swimming
Charlotte, North Carolina
Team USA Swimming
US National Team
Southern California
Israel Swimming Association
Jeff Gaeckle
Michael Chadwick
Kathleen Baker
Marko Djordjevic
Kristin Marsh
Rowdy Gaines
Bob Groseth
Pat Calhoun
Josh Davis
Mark Spitz
Daniel Coyle
Nick Shackell
Mark Gangloff
Cullen Jones
John Wooden
Yoav Bruck
Jim Sheridan
Dean Hutchinson
Bill Pilczuk
Ralph Crocker
Adrian Bender
Hayley Piersol
Mike Bottom
Dave Bottom
Adam Schmitt
Dave Durden
John Maxwell
Rick Dumont
Marius Kusch
Alyssa Marsh
Pam Swander
Summer Sanders
Michael Andrew
Richard Quick
Jimi Flowers
Dorsey Tierney-Walker
Kim Brackin
Bo Jackson
John Hargis
Dave Denniston
Jack Johnson
Action Items From the Hosts
Kelly: To take some quiet moments and think about what I can do to be better.
Maria: Be open to bringing people in to help grow my business and infuse it with new project ideas.
Quote of the Week
"The Culture is the centerpiece. You'd rather have a good culture than a good immediate result because culture will cause the result to repeat". --David Marsh
Have something you want to share with us? Email it to [email protected].
Email us at [email protected]. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/champions-mojo-for-masters-swimmers-214735/taming-time-management-episode-28-9-8-19-24054571"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to taming time management - episode #28, 9-8-19 on goodpods" style="width: 225px" /> </a>
Copy