How to Be at Home with Yourself
04/24/20 • 25 min
Welcome back to Catching Your Breath: The Podcast, with Steve Austin.
In her book, From Longing to Belonging, Shelly Christensen says, “The Spirit of Belonging is based on relationships and conversations when participants share what is important to them.”
Well, how can you share what’s important to you, if you don’t know what’s important to you?
And how can you share what’s important with you, if shame is telling you to shut up, that your goals, dreams, and wounds don’t matter?
If you listen to this episode in its entirety, you will discover:
- 7 Ways to Embrace Your Individuality
- 6 Benefits of Embracing Your Quirky Side
- 8 Steps to Embracing Your Quirky Side
Do You Long to Unclutter Your Soul?
Is your soul cluttered and your image of God unclear? Are you desperate to rebuild your self-worth?It can be tough, trying to reconcile our wounds, hopes, and what we believe about God. I know how scary that can feel.
And so, to help you start reconciling your mental and spiritual health, I'm offering a personal, one-on-one Soul Care Strategy Session with me. Click here to sign up now.
And please leave an iTunes rating and review by clicking here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com
Welcome back to Catching Your Breath: The Podcast, with Steve Austin.
In her book, From Longing to Belonging, Shelly Christensen says, “The Spirit of Belonging is based on relationships and conversations when participants share what is important to them.”
Well, how can you share what’s important to you, if you don’t know what’s important to you?
And how can you share what’s important with you, if shame is telling you to shut up, that your goals, dreams, and wounds don’t matter?
If you listen to this episode in its entirety, you will discover:
- 7 Ways to Embrace Your Individuality
- 6 Benefits of Embracing Your Quirky Side
- 8 Steps to Embracing Your Quirky Side
Do You Long to Unclutter Your Soul?
Is your soul cluttered and your image of God unclear? Are you desperate to rebuild your self-worth?It can be tough, trying to reconcile our wounds, hopes, and what we believe about God. I know how scary that can feel.
And so, to help you start reconciling your mental and spiritual health, I'm offering a personal, one-on-one Soul Care Strategy Session with me. Click here to sign up now.
And please leave an iTunes rating and review by clicking here.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com
Previous Episode
The Difference Between Solitude and Loneliness
Welcome back to Catching Your Breath: The Podcast, with Steve Austin.
If you listen to this episode in its entirety, you will:
- Learn the difference between solitude and loneliness.
- Discover why Jesus understands your loneliness.
- Understand How Quiet Moments Allow You to Connect with Your Soul.
- And finally, I’ll walk you through a coaching exercise on living your core values.
Schedule a Soul Care Strategy Session with Steve Austin today for 50% off, just $47! Here's the link.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com
Next Episode
How to Heal Your Toxic Thoughts
Welcome to Catching Your Breath: The Podcast, with Steve Austin.
If you listen to this episode in its entirety, you'll learn:
- how to challenge your toxic thoughts
- discover an exercise on drawing out your gremlin (or inner critic)
- and learn to work WITH your inner critic to find healing
To sign up for my brand-new video course, "Emotional Health 101: 30 Days of Wellbeing," just go to iamsteveaustin.podia.com today.
If this episode helped you, would you please go to iTunes and leave a 5-star rating and review?
If you'd like to take it a step further, you can support the show (and my family) by becoming a Patron at patreon.com/iamsteveaustin.
And finally, PLEASE join us on Facebook! Facebook.com/groups/catchingyourbreath
Thanks for listening.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/catching-your-breath-147662/how-to-be-at-home-with-yourself-7369977"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to be at home with yourself on goodpods" style="width: 225px" /> </a>
Copy