88: Manage Your Expectations
05/25/20 • 33 min
Expectations, we all have them; whether it’s relationships, friendships, work, and even ourselves. These expectations can have a major impact and on us and our lives. This week, Carlie & Lex discuss what they are, where they come from, how to manage them, and why it’s important to get clear on our expectations for ourselves and others.
Expectations, we all have them; whether it’s relationships, friendships, work, and even ourselves. These expectations can have a major impact and on us and our lives. This week, Carlie & Lex discuss what they are, where they come from, how to manage them, and why it’s important to get clear on our expectations for ourselves and others.
Previous Episode
87: Creating a New Future
In this episode, Carlie and Lex explore how our thoughts affect our actions and are predictors of the future. We build upon the practice of visualization, to strengthen the idea of rewiring yourself to think like the person you want to become.
This week’s shout out goes to BLK & Bold, a Black-owned specialty tea and coffee brand with a business model centered on social impact! Follow them at @blkandbold
Next Episode
89: I Choose Violence
In this episode of Carlie’s Couch, Carlie and Lex discuss the only constant in American history –rebellion. Learn more about the history of protesting, rioting and rebellion in this country; why it happens; things to consider when participating; and ways to get involved. Currently, mass demonstrations are forming across the country demanding justice for George Floyd and respect for Black lives. Where do you stand? How are you helping?
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