
13 Ways To Get Through A Bad Day At Work
Explicit content warning
08/08/16 • 14 min
In this episode we go over 13 ways to get through a bad day at work.
In this episode we go over 13 ways to get through a bad day at work.
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Why Are We Here
Brief overview of why we are all here and why I decided to make this podcast.
Did you know you deserve a job that brings you joy and happiness? You do!
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How Do You Feel On Sunday Nights?
In this episode I encourage you to evaluate how you feel on Sunday nights (or the night before you go back to work after your weekend).
Are you excited, eager, motivated and energized? Or are you bummed, depressed, stressed, anxious, overwhelmed and dreading the morning?
Once we figure out how we are feeling I walk through 3 things you can do if you are in the 2nd group of feelings.
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