Give Yourself Permission: Be Confident, Be Free, Be You
11/28/24 • 40 min
How does Cortney McDermott define and experience universal love, and why is it considered the highest vibration that can transform our lives and relationships?
Today we sit down with the electrifying Cortney McDermott! She's a bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media.
My conversation with Cortney promises to shift your life's perspective. As a mind-body expert with a rich career history, Cortney offers unique insights into her transition from the corporate world to self-development, emphasizing how internal transformation and simplicity have been key to her personal growth. You’ll hear reflections on profound themes of internal growth and self-discovery, as Courtney shares her experiences relocating from Italy to the tranquil gardens of Solana Beach, California. Her books, "Change Starts Within You" and "Give Yourself Permission," highlight the significance of inner stillness and the courage to trust oneself. We discuss the challenges of seeking external validation, moving instead to the importance of introspection, adaptability, and viewing life as an ever-evolving adventure full of unexpected turns. We encourage listeners to embrace life's unpredictability with trust and resilience, reminding them that the ultimate lesson is to experience love in all its forms, letting it guide their journey. Join us as we illuminate the path to deeper connections and a more meaningful existence, encouraging you to embrace the brilliance of universal love.
Cortney McDermott is a bestselling author, TEDx speaker, and mind-body expert with a Master's of Science from the London School of Economics. Cortney transitioned from a successful corporate career, including an executive role at Vanity Fair Corporation, to self-development and business strategy. Her clients include Universal Music Group, Google, Virgin Unite, and Nike. She is the author of, "Change Starts Within You" and "Give Yourself Permission," focusing on internal transformation, self-discovery, and the power of simplicity in personal growth. Cortney splits her time between Italy and California, and speaks four languages.
In this episode:
- (00:00) Introduction to the podcast and its heart-centered themes, Oliveda products
- (08:28) Cortney's big career and dissatisfaction as a “high performer”, transition from corporate life to self-development, messages to your younger self
- (15:00) What is success and how can we attain ‘total peace’? ‘Blissipline’ and grace.
- (18:30) Cortney's relocation journey from Italy to California, reflecting on emotional and logistical challenges of moving continents, the experimental nature of life and surrendering control
- (25:00) Resilience and faith in the face of adversity, relinquishing control, viewing life as an adventure
- (30:00) How love shows up, finding wholeness through love, the transformative power of universal love, the significance of internal transformation and simplicity, concluding thoughts on universal love, and deeper connections
- Subscribe, like, and send us your comments and ideas for future episodes!
Resources:
How does Cortney McDermott define and experience universal love, and why is it considered the highest vibration that can transform our lives and relationships?
Today we sit down with the electrifying Cortney McDermott! She's a bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media.
My conversation with Cortney promises to shift your life's perspective. As a mind-body expert with a rich career history, Cortney offers unique insights into her transition from the corporate world to self-development, emphasizing how internal transformation and simplicity have been key to her personal growth. You’ll hear reflections on profound themes of internal growth and self-discovery, as Courtney shares her experiences relocating from Italy to the tranquil gardens of Solana Beach, California. Her books, "Change Starts Within You" and "Give Yourself Permission," highlight the significance of inner stillness and the courage to trust oneself. We discuss the challenges of seeking external validation, moving instead to the importance of introspection, adaptability, and viewing life as an ever-evolving adventure full of unexpected turns. We encourage listeners to embrace life's unpredictability with trust and resilience, reminding them that the ultimate lesson is to experience love in all its forms, letting it guide their journey. Join us as we illuminate the path to deeper connections and a more meaningful existence, encouraging you to embrace the brilliance of universal love.
Cortney McDermott is a bestselling author, TEDx speaker, and mind-body expert with a Master's of Science from the London School of Economics. Cortney transitioned from a successful corporate career, including an executive role at Vanity Fair Corporation, to self-development and business strategy. Her clients include Universal Music Group, Google, Virgin Unite, and Nike. She is the author of, "Change Starts Within You" and "Give Yourself Permission," focusing on internal transformation, self-discovery, and the power of simplicity in personal growth. Cortney splits her time between Italy and California, and speaks four languages.
In this episode:
- (00:00) Introduction to the podcast and its heart-centered themes, Oliveda products
- (08:28) Cortney's big career and dissatisfaction as a “high performer”, transition from corporate life to self-development, messages to your younger self
- (15:00) What is success and how can we attain ‘total peace’? ‘Blissipline’ and grace.
- (18:30) Cortney's relocation journey from Italy to California, reflecting on emotional and logistical challenges of moving continents, the experimental nature of life and surrendering control
- (25:00) Resilience and faith in the face of adversity, relinquishing control, viewing life as an adventure
- (30:00) How love shows up, finding wholeness through love, the transformative power of universal love, the significance of internal transformation and simplicity, concluding thoughts on universal love, and deeper connections
- Subscribe, like, and send us your comments and ideas for future episodes!
Resources:
Previous Episode
Introducing Came Here to Love
Welcome to came here to love a podcast hosted by me, Liz Logan, where we explore heart centered conversations with visionary leaders from around the world. This podcast is a journey into wisdom, a path to transformation, and an invitation to catch the highest vibration of all love
Next Episode
What would it sound like if the Earth composed a modern day love song?
How can the transformative power of music help us connect with our higher selves and the universe, as explored by visionary artist Murray Hidary?Rediscover Human Connection through Music, Nature, & Mindfulness
In this episode of *Came Here to Love*, Liz Logan sits down with musical composer and creative visionary Murray Hidary, founder of MindTravel. Using music as the universal language of emotion, Murray shares how his immersive, meditative experiences bring the mind and heart together, allowing people to rediscover the deep connections between themselves, nature, and the world around them.
Join us for an unforgettable conversation that will pulse through your heart center, inspire awakening, and foster a greater sense of connection and mindfulness through the power of music and nature.Murray Hidary is a visionary artist and tech pioneer renowned for his innovative company, Mind Travel. Murray has captivated audiences worldwide with his unique musical performances in over 100 cities, including remarkable locations like the Middle Eastern deserts and Antarctica. Known for his ability to connect people through the universal language of music, Murray shares insights from his performances in Africa's Ngorongoro Crater. His work emphasizes the transformative power of music to bridge physical and spiritual realms, fostering profound human connections and personal growth.
In this episode:
- (00:00) Introduction to Murray Hidary and Mind Travel's purpose.
- (04:40) Serengeti performance connects listeners to source consciousness.
- (20:53) Encounter with whale highlights music-nature connection.
- (30:16) Importance of daily practices for inner connection.
- (44:06) Exploring love's opposites: hate, indifference, and self-awareness.
- (50:41) Music as a universal connector across human experiences.
- Subscribe, like, and send us your comments and ideas for future episodes!
Resources:
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