
17-- Four Tips for Effective Self-Care That Strengthen You as Your Child’s Advocate
02/12/25 • 31 min
Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way!
In this episode, you will learn:
• Why self-care is essential for moms, especially when advocating for your child.
• The acronym PRAY for balancing self-care and effective advocacy.
• How to find support and resources without feeling guilty or overwhelmed.
• Get actionable tips for moms feeling stuck in the self-care and advocacy path.
Links Mentioned In Episode;
Podcast: Speaking Life Into Motherhood with Elyse Scheeler
Website: Speakinglife.co
Resource Mentioned: Speakinglife.co/peace
- Get the resources mentioned at: CalmConnectionParent.com/resource
- Book a call to find out more about Calm Connection Coaching Program.
- Join our online Facebook support group: Parenting With Personality Group
- Find out more: ParentingWithPersonality.com
- Download the Parenting With Personality APP on Google Play or Apple Store
*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes
Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you prioritize self-care, find the support you need, and confidently speak up for your child. If you’ve ever felt overwhelmed, drained, or unsure about how to balance it all, this episode is for you. Tune in and discover how small shifts can lead to big changes in your parenting journey. You’ve got this, and we’re here to help you along the way!
In this episode, you will learn:
• Why self-care is essential for moms, especially when advocating for your child.
• The acronym PRAY for balancing self-care and effective advocacy.
• How to find support and resources without feeling guilty or overwhelmed.
• Get actionable tips for moms feeling stuck in the self-care and advocacy path.
Links Mentioned In Episode;
Podcast: Speaking Life Into Motherhood with Elyse Scheeler
Website: Speakinglife.co
Resource Mentioned: Speakinglife.co/peace
- Get the resources mentioned at: CalmConnectionParent.com/resource
- Book a call to find out more about Calm Connection Coaching Program.
- Join our online Facebook support group: Parenting With Personality Group
- Find out more: ParentingWithPersonality.com
- Download the Parenting With Personality APP on Google Play or Apple Store
*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes
Previous Episode

16-- A Parent's Roadmap to Understanding Emotionally Intense Children: Key Factors Behind Challenging Behaviors
Ever feel like your child’s emotions are on a wild roller coaster, and you’re just trying to hang on for dear life? Trust me, you’re not alone! In today’s episode, we’re going to explore the world of emotional intensity in kids—and the avenues you can pursue in navigating a tricky path through the intense emotions and behaviors. Think of this episode as your parenting roadmap to turning emotional eruptions into meaningful connections. Grab a notebook—this one’s a game changer!
In this episode, you will learn:
- Emotional Intensity Is Part of the Design--Your child’s big emotions might be more purposeful than you think.
- Look Beyond the Behavior-- There’s more to your child’s reactions than meets the eye!
- Sometimes Parenting Requires ‘Extra’— Some children need a little more from you—and here’s the reason why.
- Create a Path to Connection-- Understanding your child’s needs can shift the dynamic in surprising ways.
- The Power in Their Struggles-- What seems challenging now could become a strength down the road.
Check out the limited time specials on coaching program and resources at: CalmConnectionParent.com/sale
- Get the resources mentioned at: CalmConnectionParent.com/resource
- Book a call to find out more about Calm Connection Coaching Program.
- Join our online Facebook support group: Parenting With Personality Group
- Find out more: ParentingWithPersonality.com
- Download the Parenting With Personality APP on Google Play or Apple Store
*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes
Next Episode

18-- Why Traditional Parenting Methods Don’t Work for Emotionally Intense Kids (And What Does)
If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors.
And let me tell you... the traditional advice? It failed us completely. But when I made one simple shift, EVERYTHING changed. Today, I’m sharing exactly what that shift was and how you can make it too—because parenting your emotionally intense child doesn’t have to feel this hard.
In this episode, you will learn:
- Your child’s behavior is telling you something—are you listening?
- Why timeouts, consequences, and ‘being consistent’ may not be the answer.
- The powerful shift that changes everything (and makes parenting easier).
- How your response can either escalate or calm intense emotions.
- The first step to creating a home that feels calmer and more connected.
➡️ Ready to shift from overwhelm to understanding? Let's connect!
- Get the resources mentioned at: CalmConnectionParent.com/resource
- Book a call to find out more about Calm Connection Coaching Program.
- Join our online Facebook support group: Parenting With Personality Group
- Find out more: ParentingWithPersonality.com
- Download the Parenting With Personality APP on Google Play or Apple Store
*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.
#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes
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