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Call Her Aunty Podcast - Season 2 - Episode 3: Fitness? Wellness? Healing.

Season 2 - Episode 3: Fitness? Wellness? Healing.

09/06/20 • 35 min

1 Listener

Call Her Aunty Podcast

In this week's episode of the #CallHerAuntyPodcast Grace asks Qua about her fitness journey! Both being former varsity athletes they have dealt with the struggled with the concept of no long being "fit" or "athletic". Qua opens up about how she approaches fitness as ceremony because of some of the teachings she had received. Rate, review, subscribe and remember: wash your hands and whatever you do this Fall with your kiddies, remember to do whats best for you and your family. Your podcast aunties love you xo

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In this week's episode of the #CallHerAuntyPodcast Grace asks Qua about her fitness journey! Both being former varsity athletes they have dealt with the struggled with the concept of no long being "fit" or "athletic". Qua opens up about how she approaches fitness as ceremony because of some of the teachings she had received. Rate, review, subscribe and remember: wash your hands and whatever you do this Fall with your kiddies, remember to do whats best for you and your family. Your podcast aunties love you xo

Previous Episode

undefined - Season 2 - Episode 2: Small-Town Girls

Season 2 - Episode 2: Small-Town Girls

Your favorite aunties are just two small-town girls, trying to make it in this lonely world. Listen to our latest episode as we share highlights about our hometowns and the amazing nature that comes along with it. In this episode we also talk about our "almost" moments, where we nearly made the decisions to move back to our hometowns. Like, listen and subscribe and always remember that your podcast aunties love you xo

Next Episode

undefined - Season 2 - Episode 4: Sisterhood

Season 2 - Episode 4: Sisterhood

In this episode of the #CallHerAuntyPodcast , Grace and Qua reflect on sisterhood. What it looks like for them, including how they've made friends into sisters. Tune in to this episode to hear Grace share what her sisters have taught her about life. Qua also shares how she's developed friendships into sisters. They both agree that at the end of the day, sisterhood is about having each other's backs and wanting your friend to be their best. Leave us a review! Give us a follow on both Instagram and Facebook by searching "Call Her Aunty Podcast", but most of all remember that your podcast aunties love you xo

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