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Buttrfly Effect podcast - Episode 36: Gray Area Drinking. A Slippery Slope

Episode 36: Gray Area Drinking. A Slippery Slope

11/28/23 • 43 min

Buttrfly Effect podcast

When it comes to taking that first drink of alcohol, most of us don't expect to get hooked. After all, consuming alcohol is legal and seen as a socially-acceptable way to unwind.

However, It's so easy to depend on that nightly cocktail, beer or glass of wine to relax at the end of the day, unwittingly heading into gray area drinking, a slippery slope toward alcoholism.

In this episode, Host Gail Ferguson Jones speaks with Meg Geisewite, author of "Intoxicating Lies. One Woman's Journey to Freedom from Gray Area Drinking."

She shares how she slipped from normalized drinking to full-blown dependency.

Meg offers a signed copy of her book and membership to her "Write Back to You" writing program on her website:

https://www.intoxicatinglies.com/

You can learn more about The Buttrfly Effect Peer Recovery Coaching Program, or purchase a copy of my book and get other resources at:

https://linktr.ee/GailFergusonJones

Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaundbandcamp, at: www.mixaundbandcamp.com

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When it comes to taking that first drink of alcohol, most of us don't expect to get hooked. After all, consuming alcohol is legal and seen as a socially-acceptable way to unwind.

However, It's so easy to depend on that nightly cocktail, beer or glass of wine to relax at the end of the day, unwittingly heading into gray area drinking, a slippery slope toward alcoholism.

In this episode, Host Gail Ferguson Jones speaks with Meg Geisewite, author of "Intoxicating Lies. One Woman's Journey to Freedom from Gray Area Drinking."

She shares how she slipped from normalized drinking to full-blown dependency.

Meg offers a signed copy of her book and membership to her "Write Back to You" writing program on her website:

https://www.intoxicatinglies.com/

You can learn more about The Buttrfly Effect Peer Recovery Coaching Program, or purchase a copy of my book and get other resources at:

https://linktr.ee/GailFergusonJones

Music for The Buttrfly Effect Podcast, "Inspire Me," by Mixaundbandcamp, at: www.mixaundbandcamp.com

Previous Episode

undefined - Episode 35: Prodependency. A Different Perspective

Episode 35: Prodependency. A Different Perspective

When loving someone struggling with addiction, it's often hard to see the best in them because of the chaos and confusion they bring into our lives.

The situation may also bring out the worst in us. But Dr. Robert Weiss offers a different perspective on such troubling relationships, which he talks about with host Gail Ferguson Jones.

Dr. Rob, a licensed therapist for nearly 30 years, has coined the term Prodependence, an approach which encourages loving support for addicts, which he says is preferrable to detachment from them and their problem.

He is Chief Clinical Officer of the Seeking Integrity Treatment program, and author of 11 books, including, "Prodependence. Beyond the Myth of Codependency."

He recommends these important steps to help loved ones heal and cope:

  1. Don't go it alone. Seek help.
  2. Find a source of support.
  3. Don't ignore your own self-care.
  4. Set boundaries
  5. Spirituality/hope/faith

Learn more about Dr. Rob and his books and program at: https://seekingintegrity.com/

You can also hear more about prodependency on his YouTube channel: https://www.youtube.com/watch?v=VPZmacFlTtg

Learn more about my Buttrfly Effect Peer Recovery Coaching program at: https://linktr.ee/GailFergusonJones or email me at: [email protected].

Music for the Buttrfly Effect Podcast, "Inspire Me," by Mixaund Bandcamp at: mixaundbandcamp.com.

Next Episode

undefined - Episode 37: How to Handle the Trifecta of Holidays

Episode 37: How to Handle the Trifecta of Holidays

This holiday season is often the most challenging for those who love someone struggling with addiction and those who are newly sober.

In recovery circles, the celebrations that run from Thanksgiving through Christmas and New Years is referred to as the trifecta of holidays.

In this episode, host Gail Ferguson Jones speaks with Kate Duffy, founder of Tipping Point Recovery Inc. and Recovery Conversations, about how families can best address the unique difficulties that might arise during the Yuletide season.

Kate is a recovery coach and interventionist who guides families and their addicted loved ones through the recovery process. You can learn more about Tipping Point Recovery at: https://www.tippingpointrecovery.com/

You can learn more about the Buttrfly Effect Peer Recovery Coaching Program at: https://linktr.ee/GailFergusonJones

Or contact Gail Ferguson Jones at [email protected]

Music for The Buttrfly Effect Podcast, "Inspire Me," is by mixaundbandcamp at: www.mixaundbandcamp.com

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