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BUT STILL, SHE THRIVES | Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Trauma Healing - Ep 70 How to Deal with a Naracissist's Smear Campaign Against You

Ep 70 How to Deal with a Naracissist's Smear Campaign Against You

Explicit content warning

06/04/24 • 17 min

BUT STILL, SHE THRIVES | Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Trauma Healing

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Journey to Peace 1:1 Coaching Call and Blueprint

https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

1:1 coaching/energy work: weekly calls:

https://shethrives.thrivecart.com/transformational-coaching-monthly/

1:1 coaching/energy 3 month program for major transformation

https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/

Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/

And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)

https://www.christyjade.com/

Want to drop me a line or have a question? Email me anytime!

[email protected]

Let's connect on social media!

https://www.instagram.com/fiercechristyjade/

https://www.tiktok.com/@fiercemamachristy

I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace.

TRANSCRIPT

Speaker 1: (00:03)
Hey, Queens, welcome to, but still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist? You find yourself up late at night replaying the abuse you put up with and wondering how you can heal now, do you wake up hoping for healthy relationships and peace only to feel totally exhausted and mind effed? Girl, I see you. I'm Christie. I too had to disconnect from toxic people in my life, and I wished I could undo the damage. I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refused to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you will find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So, shields up ladies, let's go protect our peace.
Speaker 1: (01:00)
Hello and welcome. I know it's been a hot minute since I have done a new recording, but here I am and I wanna try out, uh, let me know if the audio's okay. I always have my email address. I'll check the audio, but if you guys feel like the audio is good enough or you want me to go back into my smaller room with my headphones, but I thought I would try this, this way, it might end up sounding that great. But I'm just gonna do a quick, a quick little podcast bonus episode. Um, I've been reentering some older stuff and trying to figure out how to pivot this podcast. I feel like I am growing. I'm doing all of this somatic healing. Um, I just got, well, I'm almost, almost have my new certification in somatic healing and that's really expanding what I'm doing and I would love to incorporate a lot of healing and empowerment, not just around narcissistic abuse.
Speaker 1: (01:53)
So I would love to hear your feedback in an, um, email to me that will be in the show notes. Fierce Mama c is my email. Like I said, it's in the show notes. You can just, just grab it there and let me know if you would like to hear a more broad range of healing and empowerment. Not totally all narcissistic abuse related. Um, really focusing on just recovery and bettering your life and healing in general, um, and sprinkling in some episodes like this of narcissistic specific stuff. So yesterday, this is why I decided to, uh, talk about this today. Yesterday I was, um, thinking about a time in my past where I felt like I was terrified of a smear campaign, right, of a sm...

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Want the BEST and quickest pick me up?!

My 4 MINUTE meditation:

https://christyjade.ck.page/insider

Join my free facebook group here:

https://www.facebook.com/groups/christyjade

All my current offers:

Journey to Peace 1:1 Coaching Call and Blueprint

https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

1:1 coaching/energy work: weekly calls:

https://shethrives.thrivecart.com/transformational-coaching-monthly/

1:1 coaching/energy 3 month program for major transformation

https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/

Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/

And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)

https://www.christyjade.com/

Want to drop me a line or have a question? Email me anytime!

[email protected]

Let's connect on social media!

https://www.instagram.com/fiercechristyjade/

https://www.tiktok.com/@fiercemamachristy

I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace.

TRANSCRIPT

Speaker 1: (00:03)
Hey, Queens, welcome to, but still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist? You find yourself up late at night replaying the abuse you put up with and wondering how you can heal now, do you wake up hoping for healthy relationships and peace only to feel totally exhausted and mind effed? Girl, I see you. I'm Christie. I too had to disconnect from toxic people in my life, and I wished I could undo the damage. I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refused to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you will find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So, shields up ladies, let's go protect our peace.
Speaker 1: (01:00)
Hello and welcome. I know it's been a hot minute since I have done a new recording, but here I am and I wanna try out, uh, let me know if the audio's okay. I always have my email address. I'll check the audio, but if you guys feel like the audio is good enough or you want me to go back into my smaller room with my headphones, but I thought I would try this, this way, it might end up sounding that great. But I'm just gonna do a quick, a quick little podcast bonus episode. Um, I've been reentering some older stuff and trying to figure out how to pivot this podcast. I feel like I am growing. I'm doing all of this somatic healing. Um, I just got, well, I'm almost, almost have my new certification in somatic healing and that's really expanding what I'm doing and I would love to incorporate a lot of healing and empowerment, not just around narcissistic abuse.
Speaker 1: (01:53)
So I would love to hear your feedback in an, um, email to me that will be in the show notes. Fierce Mama c is my email. Like I said, it's in the show notes. You can just, just grab it there and let me know if you would like to hear a more broad range of healing and empowerment. Not totally all narcissistic abuse related. Um, really focusing on just recovery and bettering your life and healing in general, um, and sprinkling in some episodes like this of narcissistic specific stuff. So yesterday, this is why I decided to, uh, talk about this today. Yesterday I was, um, thinking about a time in my past where I felt like I was terrified of a smear campaign, right, of a sm...

Previous Episode

undefined - What Not to Do When Co Parenting with a Narcissist

What Not to Do When Co Parenting with a Narcissist

Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist.

Mentioned Episode:

The Grey Rock Method:

https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id1662241353?i=1000594909977

Want the BEST and quickest pick me up?!

My 4 MINUTE meditation:

https://christyjade.ck.page/insider

Join my free facebook group here:

https://www.facebook.com/groups/christyjade

All my current offers!

Journey to Peace 1:1 Coaching Call and Blueprint

https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

1:1 coaching/energy work: weekly calls:

https://shethrives.thrivecart.com/transformational-coaching-monthly/

1:1 coaching/energy 3 month program for major transformation

https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/

Self Paced Boundaries Course:

https://shethrives.thrivecart.com/empowered-boundaries/

And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)

https://www.christyjade.com/

Want to drop me a line or have a question? Email me anytime!

[email protected]

Let's connect on social media!

https://www.instagram.com/fiercechristyjade/

https://www.tiktok.com/@fiercemamachristy

I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace.

Transcript

Speaker 1: (00:00)
Look, being a parent is hard enough, but when you have to co-parent with a narcissist, ooh, mm-hmm. , it is downright impossible. Rather than being selfless about parenting, co-parenting with a narcissist means both parents have to take responsibility for themselves and their child's wellbeing. And while we know this is nearly impossible for narcissist, it's not for you. Lucky you, your child's wellness falls basically on you as the healthy parent. But good news, you got this. Stay tuned for five things not to do when co-parenting with a narcissist.
Speaker 1: (00:40)
Hey, Queens, welcome to, but still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist? You find yourself up late at night replaying the abuse you put up with and wondering how you can heal now, do you wake up hoping for healthy relationships and peace only to feel totally exhausted? And mind f girl, I see you. I'm Christy. I too had to disconnect from toxic people in my life, and I wished I could undo the damage I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refuse to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you'll find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So, shields up, ladies, let's go protect our peace. Are you feeling lost after post narcissistic abuse? I'm your girl. I got you. This is my specialty. Go check out ways to work with me at www.christyjade.com. Click on work with me and find all fun ways you can work with me, whether it's one-on-one coaching or a pre-recorded boundaries course.
Speaker 1: (02:02)
So it seems like you cannot co-parent with a narcissist, let me be frank. It just seems that way. And technically you cannot totally win in co-parenting with a na...

Next Episode

undefined - Finding Healthy Friends as an Adult

Finding Healthy Friends as an Adult

This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life.

Want the BEST and quickest pick me up?!

Join my free facebook group here:

https://www.facebook.com/groups/christyjade

WORK WITH ME:

All my current offers!

1:1 coaching/energy work: weekly calls:

She Thrives Transformational Coaching - Monthly

1:1 coaching/energy 3 month program for major transformation

Queens of Peace Coaching Program MINUS Voxer

Self Paced Boundaries Course:

Empowered Boundaries Course

My #notmyshit Journal for daily empowerment:

https://amzn.to/3XzbVYd

FREE FUN:

4 Minute Empowerment Meditation:

Quick Morning Meditation

30 Day Toxic Relationships Declutter:

DECLUTTER TOXIC RELATIONSHIPS GUIDE

Abuse Recovery Affirmations:

Affirmations

And if you just wanna peek around and find out more about me and my work..check out my website! It's FUN AND SPARKLY ;)

https://www.christyjade.com/

Want to drop me a line or have a question? Email me anytime!

[email protected]

Let's connect on social media!

https://www.instagram.com/fiercechristyjade/

https://www.tiktok.com/@fiercemamachristy

I am Christy Jade, adoring wife, adoptive mama and narcissistic abuse survivor. I now help other women who have gone through abuse (or are going through it) find confidence, power and peace.

TRANSCRIPT

Speaker 1: (00:00)
What's up? Welcome to, but still she thrives. It's Christy. We're gonna have like a kickback. Let's just be real. Let's be transparent and let's talk about something that more than just people who have dealt with narcissistic abuse can relate to today. And that topic is how it can be hard to make or maintain friendships as we get older. And yes, having abuse in your childhood or even in your relationships can have an impact. We'll talk about that and then we'll just talk about how certain situations with friends can really have an impact on future friendships.
Speaker 1: (00:41)
Hey, Queens, welcome to, but still she thrives. Do you wanna stop getting caught up in that wicked web of a creepy crawling narcissist? You find yourself up late at night replaying the abuse you put up with and wondering how you can heal now. Do you wake up hoping for healthy relationships and peace only to feel totally exhausted and mind effed? Girl, I see you. I'm Christy. I too had to disconnect from toxic people in my life. And I wished I could undo the damage. I felt ashamed, lonely, and kind of lost. But I'm a stubborn Italian and I refused to give up. I found ways to recalibrate my mind and body more quickly than I thought and can now share them with you. In this podcast, you will find coping tools, healing methods, and confidence boosters so you can trust yourself and find peace and freedom. So, shields up, ladies, let's go protect our peace. Are you feeling lost after post narcissistic abuse? I'm your girl. I got you. This is my specialty. Go check out ways to work with me at www.christyjade.com. Click on work with me and find all fun ways you can work with me, whether it's one-on-one coaching or at pre-recorded boundaries course.
Speaker 1: (02:02)
Honestly, this episode, I just wanted to be very forthcoming. I wanted to open up a little, you can get to know me a little better and just how certain things have affected me in my life, in friendships, um, not just relationships or not just related to narcissism. I thought I'd just have a very open conversation about this. And I mean conversation. I want you guys to email...

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