256: 5 actionable ways to remove overwhelm in your life
04/09/24 • 13 min
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...
Find yourself feeling pulled in 100 different directions, struggling to focus on anything because there is just SO much grabbing for your attention?
Boss, overwhelm should not be your normal.
In this Tuesday shorty episode, I'm going to share 5 practical ways to lessen overwhelm in your life.
Now, I have a lot of tips I could share but I wanted to share ones that you can start implementing ASAP - these don’t take a ton of prep or time but they make a huge difference, especially when you combine them together.
Let's dive in!
Keep bossing it,
xo Coach Holly
...
Mentioned in the episode:
Get the Behind The Boss Newsletter: https://abranchofholly.com/boss
DM Holly on IG:
https://www.instagram.com/abranchofholly/
Rate & review on Apple Podcasts: https://podcasts.apple.com/us/podcast/busy-to-boss-podcast/id1441425911
Get on the waitlist for The Embodied Boss Collective: https://abranchofholly.com/collective
Get your free copy of The Solopreneur’s Growth Playbook: https://abranchofholly.com/growth
Grab your 12 Month Boss Gameplan: https://abranchofholly.com/profit
Download the Weekly Prep Meeting Checklist: https://abranchofholly.com/week
...
Find yourself feeling pulled in 100 different directions, struggling to focus on anything because there is just SO much grabbing for your attention?
Boss, overwhelm should not be your normal.
In this Tuesday shorty episode, I'm going to share 5 practical ways to lessen overwhelm in your life.
Now, I have a lot of tips I could share but I wanted to share ones that you can start implementing ASAP - these don’t take a ton of prep or time but they make a huge difference, especially when you combine them together.
Let's dive in!
Keep bossing it,
xo Coach Holly
...
Mentioned in the episode:
Get the Behind The Boss Newsletter: https://abranchofholly.com/boss
DM Holly on IG:
https://www.instagram.com/abranchofholly/
Rate & review on Apple Podcasts: https://podcasts.apple.com/us/podcast/busy-to-boss-podcast/id1441425911
Previous Episode
255: I scrapped my 2024 goals & this is why
A few updates and a transition into a new season.
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Next Episode
257: When you feel like quitting, do this powerful thing instead
Work with me 1:1 here: https://abranchofholly.com/coaching
Get on the waitlist for The Embodied Boss Collective: https://abranchofholly.com/collective
Get your free copy of The Solopreneur’s Growth Playbook: https://abranchofholly.com/growth
Grab your 12 Month Boss Gameplan: https://abranchofholly.com/profit
Download the Weekly Prep Meeting Checklist: https://abranchofholly.com/week
...
Why do successful people quit their businesses? Perplexing, right?
In this episode, we are going to talk about the paradox of successful people quitting, why it happens, and what to do if you ever face this in your business.
I will walk you through a conversation that I had with my client which inspired this episode, as well as elements of my own story (so this will be a bit of a vulnerable share!)
We will chat through:
- What circumstances led to my client experiencing this
- My experience with fear and shame in my own business and how it led to me wanting to burn everything down
- What happens when shame is in the drivers seat trying to run our business
- How I would coach you through other options/routes to go down if you were my client
If you resonate with this, I really hope it gives you the clarity you’re looking for!
Let’s dive in.
xo Coach Holly
For full show notes go to abranchofholly.com/podcast
...
Mentioned in the episode:
Get the Behind The Boss Newsletter: https://abranchofholly.com/boss
DM Holly on IG:
https://www.instagram.com/abranchofholly/
Rate & review on Apple Podcasts: https://podcasts.apple.com/us/podcast/busy-to-boss-podcast/id1441425911
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