Empowered by knowledge - perimenopause, menopause and women’s health in between with Dr Katie Armstrong.
10/12/22 • 59 min
Women’s health is still a topic that’s not discussed enough and often women don’t know what symptoms to expect from menopause and perimenopause. Dr Katie Armstrong gives us excellent advice about what really happens during these changes and how to deal with them and make sure you take proper care of yourself and keep enjoying your life!
🌿Where to find Dr Katie and Clinic 51:
Dr Katie Armstrong on Instagram
Find out more about Ask Charlie:
📸 Ask Charlie on Instagram - daily windows into life in the English countryside
🍋 Learn more about Charlie's online courses!
Get your energy back for all the back to school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off.
✨DISCOUNT CODE: CHARLIE10✨
Disclaimer:
BUSY HOUSE, HAPPY HOME DOES NOT PROVIDE MEDICAL ADVICE
All of the content provided on the Busy House, Happy Home or Ask Charlie platforms including website & social media, such as text, treatments, dosages, outcomes, graphics, photographs, images, advice, messages, other postings, and any other material provided on the platforms are for informational purposes only and are not a substitute for professional medical advice or treatment.
Always seek the advice of your GP or another qualified health provider regarding your health. Never disregard professional medical advice or delay seeking it because of something you have read/heard on this platform.
IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, SEEK MEDICAL ADVICE IMMEDIATELY.
Hosted on Acast. See acast.com/privacy for more information.
Women’s health is still a topic that’s not discussed enough and often women don’t know what symptoms to expect from menopause and perimenopause. Dr Katie Armstrong gives us excellent advice about what really happens during these changes and how to deal with them and make sure you take proper care of yourself and keep enjoying your life!
🌿Where to find Dr Katie and Clinic 51:
Dr Katie Armstrong on Instagram
Find out more about Ask Charlie:
📸 Ask Charlie on Instagram - daily windows into life in the English countryside
🍋 Learn more about Charlie's online courses!
Get your energy back for all the back to school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off.
✨DISCOUNT CODE: CHARLIE10✨
Disclaimer:
BUSY HOUSE, HAPPY HOME DOES NOT PROVIDE MEDICAL ADVICE
All of the content provided on the Busy House, Happy Home or Ask Charlie platforms including website & social media, such as text, treatments, dosages, outcomes, graphics, photographs, images, advice, messages, other postings, and any other material provided on the platforms are for informational purposes only and are not a substitute for professional medical advice or treatment.
Always seek the advice of your GP or another qualified health provider regarding your health. Never disregard professional medical advice or delay seeking it because of something you have read/heard on this platform.
IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, SEEK MEDICAL ADVICE IMMEDIATELY.
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
But how are you, really?
Charlie shares her top tips on how to keep in check with yourself and make sure you are taking good care of yourself, so you can keep up with your busy house and make it a happy home.
Useful Links:
Samaritans:
Mind:
Katherine Finn:
https://www.kfhypnotherapist.co.uk/contact
Useful Numbers:
Samaritans – 116123
Find out more about Ask Charlie:
📸 Ask Charlie on Instagram - daily windows into life in the English countryside
🍋 Learn more about Charlie's online courses!
Get your energy back for all the back-to-school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off.
✨DISCOUNT CODE: CHARLIE10✨
Disclaimer:
BUSY HOUSE, HAPPY HOME DOES NOT PROVIDE MEDICAL ADVICE
All of the content provided on the Busy House, Happy Home or Ask Charlie platforms including website & social media, such as text, treatments, dosages, outcomes, graphics, photographs, images, advice, messages, other postings, and any other material provided on the platforms are for informational purposes only and are not a substitute for professional medical advice or treatment.
Always seek the advice of your GP or another qualified health provider regarding your health. Never disregard professional medical advice or delay seeking it because of something you have read/heard on this platform.
IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, SEEK MEDICAL ADVICE IMMEDIATELY.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Season 2 Finale - Finding your thing and moving through challenges in a beneficial way!
Life throws all kinds of challenges at us, but we ultimately have a choice of how we dealt with them. In this final episode, Charlie invited her friend Charlie Woods to sit down and chat about his life-changing experience with Jiu-Jitsu and how keeping active has changed his life. Dealing with stress is important and when you add a supportive community, the transformation is incredible.
Find out more about Ask Charlie:
📸 Ask Charlie on Instagram - daily windows into life in the English countryside
🍋 Learn more about Charlie's online courses!
Get your energy back for all the back-to-school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off.
✨DISCOUNT CODE: CHARLIE10✨
Disclaimer:
BUSY HOUSE, HAPPY HOME DOES NOT PROVIDE MEDICAL ADVICE
All of the content provided on the Busy House, Happy Home or Ask Charlie platforms including website & social media, such as text, treatments, dosages, outcomes, graphics, photographs, images, advice, messages, other postings, and any other material provided on the platforms are for informational purposes only and are not a substitute for professional medical advice or treatment.
Always seek the advice of your GP or another qualified health provider regarding your health. Never disregard professional medical advice or delay seeking it because of something you have read/heard on this platform.
IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, SEEK MEDICAL ADVICE IMMEDIATELY.
Hosted on Acast. See acast.com/privacy for more information.
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