Breaking Free from Money Shame and Isolation

10/19/23 • 30 min

In today's episode, we're diving deep into the feelings of money shame, and isolation that often arise when it's time to invest in coaching, programs, or personal development. We'll share our personal stories and strategies to help you break free from these limiting beliefs and behaviors.
We discuss:

The concept of "freeze mode" in the brain's amygdala and how it hinders progress.
How isolation can worsen anxiety, fear, and shame.
How support and truth-telling can counteract these negative beliefs.

If you are ready to MOVE in your business and life and shift into an unstoppable force, book a breakthrough call with us here: https://calendly.com/d/2f4-zb4-tj2/breakthrough-call

The concept of "freeze mode" in the brain's amygdala and how it hinders progress.
How isolation can worsen anxiety, fear, and shame.
How support and truth-telling can counteract these negative beliefs.

If you are ready to MOVE in your business and life and shift into an unstoppable force, book a breakthrough call with us here: https://calendly.com/d/2f4-zb4-tj2/breakthrough-call

Previous Episode

Balancing Act: The Unspoken Load of Women Entrepreneurs

In this radically honest episode, we delve deep into the silent weight that women carry, especially in the entrepreneurial world. Join Gretchen and Shelby as they share personal stories and actionable tips to ease the often-overwhelming pressure of being a female entrepreneur.

You can book a free breakthrough call here: https://calendly.com/d/2f4-zb4-tj2/breakthrough-call

Next Episode

The True Cost of 'Looking Rich' in Business

In today's episode, we're diving deep into a topic that often goes unnoticed in business and success – the true cost of "looking rich." We'll explore the allure of luxury, the trap it can become, and the importance of understanding what wealth and success mean on your own terms.
We begin by discussing flying first class and its association with wealth and success. Is flying first class a symbol of achievement, or is it sometimes just a status symbol? We examine the reasons behind choosing this luxury.
We hope this episode inspires you to reflect on your values and redefine success on your own terms. You can book a complimentary breakthrough call here: https://calendly.com/d/2f4-zb4-tj2/breakthrough-call