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Burnout Recovery - Ep#48 What's NOT wrong with you

Ep#48 What's NOT wrong with you

Burnout Recovery

10/06/22 • 19 min

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Here's Dr James Davies' tweet on his top 9 completely fictitious psych-diagnoses. Oddly, they all relate to burnout, and are difficulties my clients resolve through the Burnout Recovery program.
The suffering inherent in these conditions is immense, and it's no wonder that burnout sufferers buckle under the collective weight of them.
In this episode I give you some tips on how to deal with each of them, using the same methods that work for all my clients. You absolutely CAN recover from burnout and thrive again, at a level beyond anything you think possible.
Come talk to me about exiting burnout
Show Notes:
Dr James Davies' tongue-in-cheek tweet
"My most-used psych-diagnoses* would be:
-Social suffering
-Situational distress
-Sane reaction (to e.g. poverty, abuse, overwork, inequality)
-Complex trauma
-Meaninglessness
-Existential dread (of varying kinds)
-Loneliness
-Unmet needs
-Just-surviving syndrome
*Shame they don't exist."
Ep#45 Trauma
Ep#39 Loneliness
Ep#36 Championing Yourself
Ep#35 Taking your power back

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----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links

10/06/22 • 19 min

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Burnout Recovery - Ep#48 What's NOT wrong with you

Transcript

Hi everyone, my name is Dex Randall, and this is the Burnout to Leadership podcast, where I teach professional men to recover from burnout and get back to passion and reward at work.

Hey, lovely people, back with you today on the topic of well being, lost well being to be precise, or maybe you'd like to describe it as lost mojo. And if you're in burnout, lost well being will probably be kind of at once uppermost in your mind and also in

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