Episode 3 How To Live Alone
Explicit content warning
02/09/22 • 55 min
Welcome to Podcast Jai; my unfiltered diary. Sharing my best advice, experiences and honest opinions. In Episode 3 How To Live Alone, I ellaborate in detail how to be smart about food / grocery shopping, minimalising food waste and making the most of a low budget stress free! Nobody taught me how to cook, I'm a fussy eater so I hope these key tips can help you learn the basics.
Todays Episode Includes:
- Budgeting your food / grocery shop
- How to keep your food waste to a minimum
- Ensuring you have everything you need in your home
- Balanced, relaxed, guilt free, healthy diet
- Things everyone should know, but nobody told me!
- Taking care of your mental health by keeping your home in order
- Great resources to use to learn recipes or create your own
Find me on social media:
Instagram @podcast.jai
Facebook @Podcast.jai
To support the show: https://linktr.ee/jaivicky
Burn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them.
You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion
Welcome to Podcast Jai; my unfiltered diary. Sharing my best advice, experiences and honest opinions. In Episode 3 How To Live Alone, I ellaborate in detail how to be smart about food / grocery shopping, minimalising food waste and making the most of a low budget stress free! Nobody taught me how to cook, I'm a fussy eater so I hope these key tips can help you learn the basics.
Todays Episode Includes:
- Budgeting your food / grocery shop
- How to keep your food waste to a minimum
- Ensuring you have everything you need in your home
- Balanced, relaxed, guilt free, healthy diet
- Things everyone should know, but nobody told me!
- Taking care of your mental health by keeping your home in order
- Great resources to use to learn recipes or create your own
Find me on social media:
Instagram @podcast.jai
Facebook @Podcast.jai
To support the show: https://linktr.ee/jaivicky
Burn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them.
You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion
Previous Episode
Episode 2 How To Live Alone
Welcome to Podcast Jai; my unfiltered diary. Sharing my very best personal advice and experiences. In Episode 2 How To Live Alone, I continue to share my learning and understanding of the property ladder through renting. I'm providing you my expert knowledge of how to budget, minimise your financial stress and share my nightmare stories, I've had to learn the hard way to overcome and adapt.
This Episode Includes:
- Everything you need to know about renting by yourself
- How to set up all the relevant bills
- Life Hacks, budgeting and money saving tips
- Do's & Don'ts
Find me on social media:
Instagram @podcast.jai
Facebook @podcast.jai
To support the show: https://linktr.ee/jaivicky
Burn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them.
You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion
Next Episode
Episode 4 Exploring Mental Health
TRIGGER WARNING this Podcast Episode contains sensitive topics and discussions about my interpretation of mental health over the past decade, I say everything as it is, please proceed with caution. This episode is for educational purposes and if you do seek assistance please contact me to help you find the correct help. I care, do not suffer in silence, it does get better.
Podcast Jai is back with raw unfiltered discussions about discovering mental health throughout my teenage years and experiencing my own mental health journey during Lockdown in 2020.
Episode 4 Exploring Mental Health Includes:
- Misunderstanding mental health
- Dangerous trends from the birth of social media
- Taking initiative to change my mental state
- Identifying I am very different to people
- I thought that was the end, my first panic attack
- Self awareness that I was experiencing the affects of Trauma
- TRIGGER WARNING assault
Find me on social media:
Instagram @Podcast.jai
Facebook @Podcast.jai
To support the show: https://linktr.ee/jaivicky
Burn My Mood Podcast hosted by Jai. It's 2024, time for my new series, my dream come true, inviting guests of inspiring individuals to join me for a chat about their life stories, exciting ventures, goals for the future and what independence means to them.
You will find solo episodes as well as guest interviews. Tune in, let's start the unfiltered discussion
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