Episode 5: How our body changes after pregnancy and learning to love it

12/13/19 • 28 min

This week we're joined by the wonderful Polly from FitMumFormula. Polly is a mum of two, an author, a blogger, an award winning online weight loss coach to mums, a qualified personal trainer AND a nutritional therapist. Today she's giving our host, Renee, lots of advice about helping us mums love our body, respect how strong it is and be proud of who we are!

Tune in now...

Tune in now...

Previous Episode

Episode 4: The honest truth about being a working mum

This week we're joined by the wonderful mummy of two, Cherish. Cherish is pretty well known; she has been featured in the book Mumpreneur on Fire 2, owner of a fashion label, a public speaker, and has worked with the incredible Gok Wan. So, how does she manage running a company AND being a mum to two little ones? Cherish shares her top tips with our host, Renee. Tune in to hear from them both now!

Next Episode

Episode 6: The realities of breastfeeding

This week we've teamed up with the wonderful Lilia from MammaSheWrote to talk about the realities of breastfeeding for a new mum and what to expect. Tune in now!