Top 3 Submissions for BJJ: The Fundamental attacks you need to be effective.
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08/21/23 • 28 min
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What's your favourite submission? Maybe you have more than one? This might change if you train in the Gi vs No-Gi but certain attacks work for both. Some are more technical than others but what's more effective? JT & Joey have worked their way through the list and discuss what has worked best for them. These 3 techniques can work for anyone from either top or bottom position, from beginner to Blackbelt. All these submissions will work for you and are easy to fit into your game no matter what style of grappling you do.
Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20
https://parryathletics.com/collections/new-arrivals
What's your favourite submission? Maybe you have more than one? This might change if you train in the Gi vs No-Gi but certain attacks work for both. Some are more technical than others but what's more effective? JT & Joey have worked their way through the list and discuss what has worked best for them. These 3 techniques can work for anyone from either top or bottom position, from beginner to Blackbelt. All these submissions will work for you and are easy to fit into your game no matter what style of grappling you do.
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Supplements For BJJ: Our Top 5 for better performance
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Do you take supplements? Do you also have a good diet? BJJ is very taxing on your body and often our everyday diet doesn't give us everything we need. Supplementing can really help fill the gaps to ensure you can keep up with your daily Jiu-jitsu demands. The boys let you know why you need to get each of these into your daily routine:
1.) Magnesium
2.) Electrolytes
3.) Whey Protein Isolate
4.) Creatine
5.) Vitamin-D
If you are not consistently taking any of these supplements it is worth considering factoring in a couple of them. They are cheap, effective and easy to add into your busy life. Let us know what supplements you take and if any of these recommendations help you.
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Who's Number One 19: Meregali vs Duarte, Davies vs Rocha & More
Who's Number One show is a spectacular display of grappling in a super fight format! If you did not catch the most recent edition JT & Joey have you covered with summaries of the major matches and outcomes as the best grapplers go head to head. There was a camera malfunction so Jules has edited in some older footage of the boys rolling. Hopefully this will make up for the technical glitch. Let us know what you think in the comments.
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Bulletproof For BJJ Podcast - Top 3 Submissions for BJJ: The Fundamental attacks you need to be effective.
Transcript
Better . Listen very carefully.
Speaker 1A good martial artist does not become tense, but ready.
Speaker 1Essentially at this point, the fight is over.
Speaker 2So you pretty much flow with the
Speaker 1Goal .
Speaker 1Who is
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