#132 - I'll Feel Good When _____ Happens

05/15/24 • 49 min

Have you ever found yourself shivering in an unexpected chill, only to be warmed by the glow of newfound wisdom? My latest adventure brought me this precise epiphany as I stood outside a Toronto consulate, fresh from the sunny embraces of Mexico, and I'm thrilled to bring you along on this journey of patience and adaptability. With the introduction of a new direct messaging feature, we're breaking down the barriers between us, inviting your insights and questions to further enrich our shared path to self-discovery. Join me as I recount the unexpected life lessons gleaned from a routine visa interview—a testament to the universe's perfect timing and the unexpected connections that can transform our frustration into gratitude.
Venturing through this episode, we'll unravel the nuanced dance between embracing the present and steering personal growth, navigating the often stormy seas of surrendering control. When our carefully laid plans are tossed asunder, it can be a harrowing quest to find solace in the chaos. Yet, through my own transformation from dismay to thankfulness, I'll share how we can all unearth the beauty of trusting life's rhythm. We'll also examine the striking difference between self-confidence, with its roots in external validation, and self-worth, a deep-seated recognition of our intrinsic value, untouched by the world's whims.
As the final notes of our discussion reverberate, I extend my sincerest thanks to you—my listeners—for your silent engagement and impassioned support that breathes purpose into every word spoken here. Each download, each shared story fuels the heart of our collective growth, uniting us in the pursuit of a life steeped in purpose and joy. Together, we'll confront the shadows of confirmation bias that threaten our self-perception, and emerge emboldened, ready to claim our place in the world, not just as architects of success, but as artisans of meaningful existence.

Id love to hear from you! -chels

Previous Episode

#131 - Developing your Mission Driven Purpose and Having Faith w/ Sal Vittorio

Id love to hear from you! -chels

Imagine you're at the crossroads of fitness and philosophy, where the sweat from your brow drips down to water the seeds of personal growth. That's where you'll find Sal and me, Chelsea Tansey, your guides on this journey of discovery where we blend life coaching with the grind of the gym. We're sharing not just workouts, but work-ins—conversations that carve out the character, integrity, and drive needed in every aspect of life.
This heart-to-heart spans the spectrum of self-improvement, from battling body image issues to breaking through barriers in business and relationships. With openness, we traverse our own paths, uncovering the pivotal moments that led us to coaching and the realization that real triumph lies in aligning every action with the deepest of values. Every narrative shared is a thread in the fabric of our coaching philosophy, illustrating how authenticity and vulnerability can connect and elevate both ourselves and those we guide.
Strap in for a candid reflection on the tightrope of work-life balance, especially within the dynamic of our coaching relationship. We're pulling back the curtain on the real struggles, like my hospital scare that was a stark reminder of the fragile balance between ambition and well-being. And as we contemplate the future—our legacy—we discuss the imprint we want to leave, not just as coaches, but as potential parents and perennial students of life. Join us for this immersive episode, where we're not just lifting weights, but lifting each other to new heights of fulfillment and purpose.

Next Episode

#133 - From Turmoil to Triumph: My Life Story That Brought Me to Authenticity

Id love to hear from you! -chels

Struggling through hardships and finding your true north is a quest we all embark on, but few share their stories with the raw honesty you'll hear today. I'm Chelsea Tansey, and I'm laying bare my soul, recounting the tumultuous journey from a troubled childhood, marked by substance abuse and family chaos, to the empowering realization of self-worth and purpose. Through these candid anecdotes, I hope to offer a beacon of hope for anyone navigating their own stormy seas.
Victory Church in Boca was the unlikely catalyst for a newfound exploration into faith and patience, sparking a profound reflection on my life's trajectory. As I recount in vivid detail, from being taken away from my mother to running away as a teenager, each chapter of my life has been a lesson in resilience, self-discovery, and ultimately, transformation. It's not just about surviving but thriving, and in sharing my journey, I extend a hand to you, inviting you to find solace in your community, mentors, and inner strength.
This episode isn't just another story; it's a pathway to unearthing one's authentic self and carving out a life that's true to one's own calling. From fitness guru to mindset coach, my evolution has been nothing short of radical. I'm more than excited to delve into how these personal realizations have shaped the programs and movements I'm building to empower others. Your inner nudges are not mere whispers but powerful calls to action—join me in honoring our unique experiences and harnessing them for a life of purpose and joy.

Built, Not Born - #132 - I'll Feel Good When _____ Happens

Transcript

Speaker 100:00:02.365

Welcome to Built Not Born , a podcast by Chelsea Tansey .

Speaker 100:00:07.440

Here you will become more successful in every area of your life , one episode at a time . Built Not Born , because you don't have to be born with innate success to be the woman of your dreams . You build her .

Speaker 100:00:22.260

What is going on , m