
EP21: What I needed (and found) as an overwhelmed single mom
12/07/23 • 21 min
I was asked recently how I do it all as a single mom. After I told her that I don't do it all (hahaha), I got to thinking about how I got past that stage of crushing overwhelm and got to this joyful, peaceful place of contentment.
I think it's because I needed (and found) these 5 things:
1. I needed love.
2. I needed to find myself.
3. I needed to release...like a lot...of physical and mental stuff.
4. I needed systems in my home.
5. I needed a win.
I talk about all these things on today's episode. I hope you enjoy it. :)
I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work.
Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness
Connect with us on instagram @soulmothercommunity
Join the community by going to www.soulmothercommunity.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut
I was asked recently how I do it all as a single mom. After I told her that I don't do it all (hahaha), I got to thinking about how I got past that stage of crushing overwhelm and got to this joyful, peaceful place of contentment.
I think it's because I needed (and found) these 5 things:
1. I needed love.
2. I needed to find myself.
3. I needed to release...like a lot...of physical and mental stuff.
4. I needed systems in my home.
5. I needed a win.
I talk about all these things on today's episode. I hope you enjoy it. :)
I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work.
Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness
Connect with us on instagram @soulmothercommunity
Join the community by going to www.soulmothercommunity.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut
Previous Episode

EP 20: One word that is giving me power through the busy season
I needed a way to keep myself calm and focused during this busy season I'm in. I needed a way to keep my home from unraveling - because lately there's been a lot of arguing and fighting between my kids and toward me. In this episode, I'll tell you the word I've found to be truly giving me power to stay calm and grounded. I'll tell you how I asked myself the right questions to come up with this word so that you can come up with your own word as well.
Thank you for being a part of the Soul Mother Community.
Link to Whole Life Wellness Reflection Tool: https://www.thebudgeteffect.com/singlemomreflection
Link to Holiday Planning Tool: I no longer have this available, but email if you want it! [email protected]
Connect with us on instagram @budgeteffectpodcast
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut
Next Episode

EP 22: The 8-Minute After-Work Transition You Need
In this episode we talk about a way to unwind and reset after work and transition into your night with the kids. This 8-minute ritual is GOLD!
I help single moms gain positivity and peace in their lives through practical steps. On the podcast we talk about home rhythms, money movement, and mindset work.
Link to Whole Life Wellness Reflection Tool: https://www.soulmothercommunity.com/wellness
Connect with us on instagram @soulmothercommunity
Join the community by going to www.soulmothercommunity.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/summer-strut
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