Dhamma Talk - Buddhist Mind-States Management | Bhante Bodhidhaja | 24 Feb 2019

07/25/21 • 54 min

In this talk, Bhante Bodhidhaja focuses on relating with difficult or negative states of mind. Once a problem has arisen, we learn how to "let it be" and "let it go". Bhante goes on to define the problem clearly by explaining unwholesome habits and difficult mind states. He defines the origin (samudaya) and ending (Atthangama) of these mind states. He describes it as Priming, triggering and overreaction. By not feeding it, giving it space, gaining perspective, we can extinguish these negative mind states. He explains relating to anger in terms of gratification, danger and the escape from it. In summary, through the practice of four great efforts of "Let it be", "Let it go", "let it grow", "let it show" we can cultivate wholesome mind states and abandon unwholesome mind states.

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Teaching retrieved from here.

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Please visit the BSV Podcast Channel and BSV YouTube Channel

Teaching retrieved from here.

Please support the BSWA in making teachings available for free online via Patreon.

To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.

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Ajahn Brahmali | Have Compassion Instead | The Armadale Meditation Group

Tuesday 20th July 2021

Ajahn Brahmali joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery.

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To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast and Deeper Dhamma Podcast.

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Friday Night Guided Meditation | Ajahn Brahmali | 23 July 2021

Ajahn Brahmali guides a meditation for approximately 30 minutes.

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To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.