
79. Wellness & Building A Brand with Chelsea Williams from That's Chelsea
08/14/18 • 51 min
Get all of the resources mentioned in this episode here.
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get all of the resources mentioned in this episode here.
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous Episode

78. How to Go Vegan with A Spouse & Kids | A Convo with Black Mama Vegan
It's one thing to go vegan solo, but a whole other situation when you're ready to change your life with a family.
In this podcast episode, I chat with Ambriel of Black Mama Vegan (wife and mom of four) about:
- How to sneak in a couple of vegan meals a week.
- Why it's such an advantage to go vegan when your children are very young.
- How she was able to change her husband mindset around protein and "feeling full."
- How she was able to get her teenage daughter on board *despite the multiple side eyes* lol
- Why faux meat products are so helpful for new vegan families.
Get the full show notes for this episode here
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Next Episode

80. Ageless Vegan with Tracye & Mary McQuirter
I stepped outside of my comfort zone and did my first podcast with two guests. It was worth it!
In this episode, I chat with Tracye & Mary McQuirter about their 30+ years of vegan life.
We discuss:
- Why Mary McQuirter started her vegan journey at 50 years old (she's 81 now) and the positive changes that came with the lifestyle.
- How Mary McQuirter was able to overcome overeating and a sugar addiction.
- Why Tracye decided to write Ageless Vegan with her mom and how they came up with recipes together.
- Tips on how to make vegan life long-term and practical.
Get the show notes at brownvegan.com
Support this podcast at — https://redcircle.com/brown-vegan/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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