How to Build Confidence After a Divorce or Breakup
Explicit content warning
07/06/23 • 33 min
People often talk about coming out of a breakup or divorce. But no one talks about the middle part... the hard, emotionally raw, and brutal part. My Mom and I lived together during BOTH of our breakups, and as brutal as it was, we learned how to build our confidence back one brick at a time. Think of this episode as a little virtual hug to anyone experiencing heartbreak or going through trauma. We've been there, and we'll get through this together.
The song & playlist I mentioned in the episode:
"Inner Peace" by Beautiful Chorus Feminine Dance Playlist
SPONSORS:
HERBAL FACE FOOD: 20% off code: MANDYBROOKE
Love You Three Luxe Gummies Free Shipping Code: LOVEMANDY
MY LINKS:
Mandy's Merch Mandy's Amazon StoreSpotify
SOCIALS:
InstagramTikTokYouTubeFacebook
Clapper: @MandyBrookeOfficial
MORE BBG:
Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug
* Follow - @BrokenBitchesGuide on Instagram!
Submit a question, or story to: [email protected]
FOLLOW ME! @MandyBrookeOfficial
Instagram
TikTok
YouTube
Facebook
Spotify
My Amazon Store
Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE
Herbal Face Food20% off code: MANDYBROOKE
People often talk about coming out of a breakup or divorce. But no one talks about the middle part... the hard, emotionally raw, and brutal part. My Mom and I lived together during BOTH of our breakups, and as brutal as it was, we learned how to build our confidence back one brick at a time. Think of this episode as a little virtual hug to anyone experiencing heartbreak or going through trauma. We've been there, and we'll get through this together.
The song & playlist I mentioned in the episode:
"Inner Peace" by Beautiful Chorus Feminine Dance Playlist
SPONSORS:
HERBAL FACE FOOD: 20% off code: MANDYBROOKE
Love You Three Luxe Gummies Free Shipping Code: LOVEMANDY
MY LINKS:
Mandy's Merch Mandy's Amazon StoreSpotify
SOCIALS:
InstagramTikTokYouTubeFacebook
Clapper: @MandyBrookeOfficial
MORE BBG:
Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug
* Follow - @BrokenBitchesGuide on Instagram!
Submit a question, or story to: [email protected]
FOLLOW ME! @MandyBrookeOfficial
Instagram
TikTok
YouTube
Facebook
Spotify
My Amazon Store
Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE
Herbal Face Food20% off code: MANDYBROOKE
Previous Episode
Dating Nightmare Stories (featuring Mom)
On this episode, my Mom and I react to the dating nightmares you submitted through Instagram! These stories will have you cringing.
If you'd like to submit your dating nightmare, DM me @MandyBrookeOfficial, title your message "DATING SUBMISSION" and tell us all the gory details! All stories are anonymous!
SPONSORS:
HERBAL FACE FOOD20% off code: MANDYBROOKE
Love You Three Luxe Gummies Free Shipping Code: LOVEMANDY
MY LINKS:
My MerchMy Amazon Store Instagram TikTokYouTubeFacebookSpotify
Clapper: @MandyBrookeOfficial
MORE BBG:
Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug
* Follow - @BrokenBitchesGuide on Instagram!
Submit a question, or story to: [email protected]
FOLLOW ME! @MandyBrookeOfficial
Instagram
TikTok
YouTube
Facebook
Spotify
My Amazon Store
Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE
Herbal Face Food20% off code: MANDYBROOKE
Next Episode
Create Your Spiritual Practice & Manifest Your Dream Life!
Grab your crystals and let's get mystical! You probably know I’m a "woo woo" type of betch. And in the last year, I've developed a daily spiritual practice that has allowed me to manifest my deepest desires... in one year of implementing my practice, I've traveled the world, met my idols, appeared on the TODAY show, and so much more!
Today, I want to dive deeper into what I do, how I do it, and how YOU can start creating your own practice. I’ll even lead you through a quick guided meditation at the end!
Thank you to my spiritual teacher, Chandresh Bhardwaj for lighting this beautiful path.
Take a listen to the Leela Gurukul Podcast for Chandresh's guidance, advice and free guided meditations!
MORE BBG:
Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug
* Follow - @BrokenBitchesGuide on Instagram!
Submit a question, or story to: [email protected]
FOLLOW ME! @MandyBrookeOfficial
Instagram
TikTok
YouTube
Facebook
Spotify
My Amazon Store
Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE
Herbal Face Food20% off code: MANDYBROOKE
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