YO-YO Dieting | 4 tips to AVOIDING IT | #006

09/23/19 • 12 min

It is such a common concern and question! Yo-yo dieting and why I believe we get on the struggle train with it. LADY BABE, IT IS TIME TO BREAK THAT YO-YO STRING!

xx,

Megan

______

As always, if you loved this episode and found it helpful please share it with a friend or tag me on your insta story so I can reshare it! Or do me the biggest favor of leaving some feedback! I want to keep creating content that you love!!

**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**

DM me @megansip on insta or email me at [email protected]

Chat soon!

It is such a common concern and question! Yo-yo dieting and why I believe we get on the struggle train with it. LADY BABE, IT IS TIME TO BREAK THAT YO-YO STRING!

xx,

Megan

______

**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**

DM me @megansip on insta or email me at [email protected]

Chat soon!

Previous Episode

Your Excuses are BS | in the most loving way #005

Hey lady babe! This episode hits home because I needed to hear and feel this exact thang before actually TAKING ACTION no matter how messy. Once those dream stopper excuses get kicked out of that pretty head of yours then MAGIC will start to happen.
here always!

xx,

Megan

____

If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!

DM me @megansip on insta or email me at [email protected]

Next Episode

Daily Routine | Evolution #007

YOU requested and I am here to answer! So you wanted to hear about my daily routine and what and how I do the thangs.. I love that idea but went one step further. I decided to do a chat on my evolution of daily routines in different seasons of life and how quickly life can change based on OUR control. Enjoy!

xx,

Megan

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can reshare it! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!!

**If you are looking for health & fit structure along with a forever cheerleader then be sure to come chat with me!**

DM me @megansip on insta or email me at [email protected]

Chat soon!