ANXIETY & HOW TO COPE.

04/14/21 • 97 min

Today Nelson & I dive deep into what anxiety is & how to look at it differently. Giving you tools & new perspectives on how to deal with this uncomfortable feeling we call ANXIETY.

Jo Bright:

Instagram: xojobright

Youtube: Jo Bright

Website: xojobright

Nelson Lee:

Instagram: Building Brain waves

Today Nelson & I dive deep into what anxiety is & how to look at it differently. Giving you tools & new perspectives on how to deal with this uncomfortable feeling we call ANXIETY.

Jo Bright:

Instagram: xojobright

Youtube: Jo Bright

Website: xojobright

Nelson Lee:

Instagram: Building Brain waves

Previous Episode

HEAL YOUR MIND, BODY & SOUL THROUGH BREATH WORK. With Ed Harrold.

✨Ed Harrold is a Inspirational Speaker, Coach, Author & Breath MASTER! This episode is the juice on how to feel good & take your peace of mind & health back holistically! Breathe on baby!!!

xo, Jo B.

Ed Harrold:

Instagram: Ed Harrold

Website: EdHarrold.com

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God. 5D. The Paradigm Shift. Jesus Christ. Religion & Spiritual Updates.

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Jo Bright:

Instagram: xojobright

Youtube: Jo Bright

Website: Xojobright

Christian Fulllmer:

Instagram: Christian Fullmer