Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum - 150. The ON Switch For Milk Making. Create, Protect And Regulate Your Milk Supply By Knowing THIS with guest Holly Hill

150. The ON Switch For Milk Making. Create, Protect And Regulate Your Milk Supply By Knowing THIS with guest Holly Hill

05/09/23 • 20 min

Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum

Want to tell your body how and when to make milk? My guest today will be a familiar name because she's on the Breezy Babies team. Holly Hill is a Registered Nurse and IBCLC Lactation Consultant who's spilling the tea on how to have a rocking milk supply, from the beginning.
This episode appeared first on the Breezy Babies website.
Intro to the episode.
0:00
Google Review of the day.
2:20
Lactation Conference Details.
4:09
Introduction to Holly’s topic.
6:33
Hormone control and lactation.
10:44
Feedback Inhibitor of lactation.
13:18
How to use this information?
15:18
Please share this podcast with your friends.
18:12

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Listen to this episode on Apple Podcasts here.
This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.
Podcast song credit: Stock Media provided by juqboxmusic / Pond5

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Previous Episode

149. How To Help Labor Progress Smoothly With Minimal Intervention With Guests Sara Forster & Loreli Palandri

Birth is unpredictable but we can still set our preferences for how we'd like to the journey to look. Come learn how to be in the drivers seat of your delivery with my guests Sara Forster & Loreli Palandri from Seed to Sprout Perinatal Services. They are 2 moms and registered nurses with a combined 20 years of experience. Don't miss this episode if you're pregnant, or plan to be soon!
This episode appeared first on the Breezy Babies website.
Summary

Intro to this episode.
0:00

This isn’t about hospital deliveries.
2:05

Jenny’s induction story and pitocin.
3:25

The cascade of interventions that is happening.
5:36

You have to advocate for yourself and your baby.
7:22

Introduction to today’s topic.
10:41

Advice for self-advocacy.
12:38

Tip 2: Be upright and mobile throughout your labor.
14:51

How to eat and drink during labor.
16:52

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Next Episode

151. Alcohol While Breastfeeding 101: The Essential Guide

Can I drink alcohol while I'm breastfeeding? Find out in today's podcast episode.
Alcohol and breastfeeding Study

Alcohol Study- Jan 2022

Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)
This episode appeared first on the Breezy Babies website.

Summary

Intro to the show. 0:00
- Welcome to the breezy babies podcast.
Breaking up the podcast into episodes. 1:56
- Breaking down a podcast into two parts.
- Today's podcast is brought to you by Amara.
Introduction to alcohol and breastfeeding. 4:01
- Introduction to the topic of alcohol and breastfeeding.
Caffeine and alcohol while breastfeeding. 6:31
- This podcast is not medical advice.
- Drinking alcohol is not a necessity, but an option.
Alcohol does not increase milk production. 9:01
- Alcohol does not increase milk production.
- Daily consumption of alcohol is associated with slow weight gain.
Alcohol intake and breastfeeding. 10:57
- Alcohol and breastfeeding. Le Leche league website.
- Alcohol effects on babies and mothers.
Alcohol levels in breastmilk and breastfeeding. 12:54
- Alcohol concentrations in breast milk closely resemble maternal blood.
- Beer may increase serum prolactin levels during nursing.
High alcohol levels in breastmilk. 15:28
- High alcohol levels and milk occur 30-60 minutes after an alcoholic beverage.
- Nursing after one to two drinks.
How much alcohol should I drink? 17:31
- No alcohol in large amounts.
- Nursing should take place two hours after the alcohol intake.
Does eating healthy nutrient dense food matter while breastfeeding? 19:01
- Eating healthy, nutrient-dense food while breastfeeding.
- No need to pump and du

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Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum - 150. The ON Switch For Milk Making. Create, Protect And Regulate Your Milk Supply By Knowing THIS with guest Holly Hill

Transcript

Welcome to the breezy babies podcast. This is episode 150. the on switch for milk making.
Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. You're in good hands. Breezy babies is where we ease your transition into parenthood because it's a bumpy road. Am I right? I'm your host Bri the IBCLC. And if you'd like to make life as a parent more breezy, you're in the right place. I'm here to deliver small bite sized tips and tricks so you can crush your pa