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BREAKUP LIKE A BOSS - BREAKUP WITH BULLYING đŸ‘ŠđŸ»

BREAKUP WITH BULLYING đŸ‘ŠđŸ»

01/20/21 ‱ 53 min

BREAKUP LIKE A BOSS
Thank you to our sponsors for this episode @BADESIGN305!!! The best contractors in South Florida. If you are looking to build your dream space - residential or commercial- make sure to call them at 786.208.4267 🏡🛠 And thank you to our interviewees: JOWHARAH SANDERS founder of www.nveee.org - NATIONAL VOICES FOR EQUALITY, EDUCATION, AND ENLIGHTENMENT & NAISA CAJUSTE; a young advocate & leader đŸ™đŸ»đŸ™đŸ». WHAT TO DO IF YOU’RE THINKING ABOUT SUICIDE Promise not to do anything right now Avoid drugs and alcohol Make your home safe Take hope—people DO get through this Don’t keep these suicidal feelings to yourself HOW YOU SHOULD REACT IF YOUR FRIEND TALKS ABOUT SUICIDE Take it Seriously. Don’t assume they will be OK or that they are not serious and don’t have a plan. Take Action. Don’t wait for someone else to help them. That someone is YOU. Don’t waste time. Get help. Don’t keep it a secret. Don’t promise them confidentiality because a good friend will do what’s in their best interest. Encourage your friend to seek help. It’s important that they actively get help from a counselor, psychologist, teacher or doctor. If they don’t feel comfortable talking in person, they call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or youth helpline Your Life Your Voice at 1-800-448-3000. HOW TO TALK TO YOUR FRIEND’S PARENT IF YOU THINK YOUR FRIEND IS CONSIDERING SUICIDE Remain calm. Sit one or both parents/ guardian down in a quiet Talk about the warning signs you’ve noticed Talk about, and possibly share, any evidence you’ve been shown or found (i.e. text messages, notes, social media postings, poems, drawings, phone calls, etc.) Share what reasons your friend gave and that you’ve spoken to them previously and are not convinced they won’t make an attempt WHAT TO DO IF YOUR FRIEND, OR SOMEONE YOU KNOW, HAS MADE AN ATTEMPT AND IS IN NEED OF IMMEDIATE SUPPORT IMMEDIATELY DIALL 911 and send them to the persons current location Pick up the phone and call their parent, older sibling or anyone else who may be able to get to them quickly Contact your parent or a trusted adult to get help with this process immediately. This will be a terrifying process if you do it alone. If you saw the post on social media, screen shot it in an effort to show officials what you saw If they live in another State and you can’t contact parents or family, google the number to the police station in their City and tell them it’s an emergency. From experience, calling 911 in your State won’t help. They can’t transfer you and can only give you the number to the Police Station in their City. Save yourself 10 minutes and look it up yourself. You may also try to contact the Fire Station in their City. I didn’t try this but it’s worth a shot. The key is to get them help as quickly as possible.
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Thank you to our sponsors for this episode @BADESIGN305!!! The best contractors in South Florida. If you are looking to build your dream space - residential or commercial- make sure to call them at 786.208.4267 🏡🛠 And thank you to our interviewees: JOWHARAH SANDERS founder of www.nveee.org - NATIONAL VOICES FOR EQUALITY, EDUCATION, AND ENLIGHTENMENT & NAISA CAJUSTE; a young advocate & leader đŸ™đŸ»đŸ™đŸ». WHAT TO DO IF YOU’RE THINKING ABOUT SUICIDE Promise not to do anything right now Avoid drugs and alcohol Make your home safe Take hope—people DO get through this Don’t keep these suicidal feelings to yourself HOW YOU SHOULD REACT IF YOUR FRIEND TALKS ABOUT SUICIDE Take it Seriously. Don’t assume they will be OK or that they are not serious and don’t have a plan. Take Action. Don’t wait for someone else to help them. That someone is YOU. Don’t waste time. Get help. Don’t keep it a secret. Don’t promise them confidentiality because a good friend will do what’s in their best interest. Encourage your friend to seek help. It’s important that they actively get help from a counselor, psychologist, teacher or doctor. If they don’t feel comfortable talking in person, they call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or youth helpline Your Life Your Voice at 1-800-448-3000. HOW TO TALK TO YOUR FRIEND’S PARENT IF YOU THINK YOUR FRIEND IS CONSIDERING SUICIDE Remain calm. Sit one or both parents/ guardian down in a quiet Talk about the warning signs you’ve noticed Talk about, and possibly share, any evidence you’ve been shown or found (i.e. text messages, notes, social media postings, poems, drawings, phone calls, etc.) Share what reasons your friend gave and that you’ve spoken to them previously and are not convinced they won’t make an attempt WHAT TO DO IF YOUR FRIEND, OR SOMEONE YOU KNOW, HAS MADE AN ATTEMPT AND IS IN NEED OF IMMEDIATE SUPPORT IMMEDIATELY DIALL 911 and send them to the persons current location Pick up the phone and call their parent, older sibling or anyone else who may be able to get to them quickly Contact your parent or a trusted adult to get help with this process immediately. This will be a terrifying process if you do it alone. If you saw the post on social media, screen shot it in an effort to show officials what you saw If they live in another State and you can’t contact parents or family, google the number to the police station in their City and tell them it’s an emergency. From experience, calling 911 in your State won’t help. They can’t transfer you and can only give you the number to the Police Station in their City. Save yourself 10 minutes and look it up yourself. You may also try to contact the Fire Station in their City. I didn’t try this but it’s worth a shot. The key is to get them help as quickly as possible.

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BASED OF THE BOOK “ FAILING FORWARD” by John Maxwell đŸ’ȘđŸ». Vincent Van Gogh failed as an art dealer, flunked his entrance exam to theology school, and was fired by the church after an ill-fated attempt at missionary work. In fact, during his life, he seldom experienced anything other than failure as an artist. Although a single painting by Van Gogh would fetch in excess of $100 million today, in his lifetime Van Gogh sold only one painting, four months prior to his death. Before developing his theory of relativity, Albert Einstein encountered academic failure. One headmaster expelled Einstein from school and another teacher predicted that he would never amount to anything. Einstein even failed his entrance exam into college. Prior to dazzling the world with his athletic skill, Michael Jordan was cut from his sophomore basketball team. Even though he captured six championships, during his professional career, Jordan missed over 12,000 shots, lost nearly 400 games, and failed to make more than 25 would-be game-winning baskets. Failure didn’t stop Vincent Van Gogh from painting, Albert Einstein from theorizing, or Michael Jordan from playing basketball, but it has paralyzed countless leaders and prevented them from reaching their potential. At some point, all great achievers are tempted to believe they are failures. But in spite of that, they persevere. In the face of adversity, shortcomings, and rejection, they hold onto self-belief and refuse to see themselves as failures. Here are seven abilities of achievers that enable them to rebound from failure and keep moving forward. Seven Principles for Failing Forward Reject Rejection Achievers who persevere do not base their self-worth on their performance. On the contrary, they have a healthy self-image that’s not dictated by external events. When they fall short, rather than labeling themselves a failure, they learn from mistakes in their judgment or behavior. Don’t Point Fingers When people fail, they’re often tempted to blame others for their lack of success. By pointing fingers, they sink into a victim mentality and cede their fate to outsiders. When playing the blame game, people rob themselves of learning from their failures and alienate others by refusing to take responsibility for mistakes. See Failure as Temporary People who personalize failure see a problem as a hole they’re permanently stuck in, whereas achievers see any predicament as temporary. One mindset wallows in failure, the other looks forward to success. By putting mistakes into perspective, achievers are able to see failure as a momentary event, not a symptom of a lifelong epidemic. Set Realistic Expectations Unrealistic goals doom people to failure. For instance, if a person hasn’t exercised for five years, then making it to a gym twice a week may be a better goal than running in next month’s marathon. Also, some people insensibly expect to be perfect. Everyone fails, so expect setbacks and emotionally prepare to deal with them. Focus on Strengths Vary approaches to achievement AND MUCH MORE IN THIS EPISODE!!

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