BREAKUP LIKE A BOSS

Have you ever wonder how successful people start their day? Crushing your morning routine can almost guarantee crushing your day which in essence will allow you to crush your week, month, year... you get it! Here I leave you some tips that will help you master your morning practice🙌🏻 STARTING YOUR DAY LIKE A BOSS every single time will allow you to live like one. And always no matter what - SHOW UP & SHINE!!!

CONTACT ME DIRECTLY IF YOU OR ANY OF YOUR LOVED ONES ARE GOING THROUGH CANCER TREATMENT RIGHT NOW 💖💖. YOUR THOUGHTS HAVE THE POWER TO BOTH #HEAL YOU OR KILL YOU!!!Thoughts are the language of the mind, and feelings are the language of the body. How you feel, and how you think creates your estate of being. So, if you think insecure thoughts, in a matter of seconds you will feel insecure. The repetition of this “emotions + thoughts” cycle conditions the body to “embody” insecurity. Feelings and emotions are the end product of past experiences. Learning how to self-regulate has been one of my favorite discoveries of 2020. If you can’t think better than what you feel, those emotions keep you grounded in the past. Now I know that to create a new life, we must first create a new set of thoughts. But this is all easier said than done. This new “habit” of creating the “new you” takes a lot of conscious effort, discipline, practice. I believe all Well worth it if the end result is mastering your dream life. How you think, how you act and how you feel create your personality, and your personality creates your personal reality. I loved 2020 for pushing me out of my comfort zone, and to learn how to go in, within. But why do we have to wait for some crisis to happen to create change in our lives? There is a principle in neuroscience, nervous cells that fire together, wire together - how did you re wire your brain during CANCER? Please tell me you did not stay the same. If you fire and wire the connectors the same way, these memorized behaviors become unconscious habits, automatic emotional reactions, beliefs and perceptions. And even attitudes that function like a computer program. If you do something over and over again, the repetition of these actions conditions your body to do it better than your mind. Fascinating, right? A habit is when the body knows something better than the mind. 95% of most people’s behaviors are subconscious programs running the show. Why is this important? Because this year was definitely the year to create new connections in our brain. The uncertainty, the unknown global crisis, in that void is where the “new you” is born. Teach your body emotionally what your future is going to feel like. Every emotion has a chemical reaction in your body. This is why your thoughts can both heal you or make you sick. There is no amount of healthy food that is going to save you from yourself if you have ill thoughts. Your thoughts control your emotions and these emotions the chemical reactions in your body. If you are feeling fear, anxiety, scarcity, stress, shame, guilt; sooner or later (if you repeat it over and over again) your body will start to “embody” these emotions, showing up as “poison” to your body. This is how we get sick - when we embody ill thoughts, we literally make our body ill.

Breaking up with your family limiting beliefs takes a lot of work and effort. In this episode we’ll discuss Becoming a transitional character. The one person that can break the chains of your own family’s limiting beliefs and how to not pass them on from one generation to the next.

So grateful to present to you the fascinating Dr. John Gray. In his latest book “Beyond Mars and Venus” he talks about masculine & feminine energy. This breakthrough information has personally transformed my life and the way I approach relationships, both on a personal level as well as in business. Our health is deeply connected to our hormones and the chemicals released in the brain; DID YOU KNOW, THE MORE A WOMAN IS IN HER MASCULINE AT WORK, THE MORE SHE’ll NEED TO GET BACK INTO HER FEMININE AT HOME? We touch on this and many other topics that can truly change your world. We had too much content to do edits, so please bare with me 😅🙏🏻 Part II coming next week (edited).

Thank you so much to the amazing Dr. John Gray for so much knowledge on this topic! The stories you are about to hear will illustrate (clearly) the bullet points discussed in this episode. And don’t forget to check out his latest book “BEYOND VENUS AND MARS”. Check out Dr. John Gray’s website www.marsvenus.com to bring your relationships to BOSS LEVEL! And instagram @johngraymarsvenus_official WHAT IS TANTRIC SEX? Tantric sex is a slow, meditative form of sex where the end goal is not orgasm but enjoying the sexual journey and sensations of the body. It aims to move sexual energy throughout the body for healing, transformation, and enlightenment. Tantric sex is an ancient Hindu practice that has been going for over 5,000 years, and means 'the weaving and expansion of energy'. It's a slow form of sex that's said to increase intimacy and create a mind-body connection that can lead to powerful orgasms. 😎BEST TANTRIC SEX POSITIONS 😎WHAT DO YOU NEED BEFORE YOU PRACTICE TANTRIC SEX Did you know sex addiction can deplete testosterone in a man? A man typically needs 6 days to replenish, and to have good sex again. A common mistake women make, is to assume the more sex they have the happier they’ll become. Did you know “new sex” produces high levels of dopamine? This replicates “addiction” in the brain... 😎TOO MUCH SEX IS BAD 😎MEN ARE NOT ATTRACTED TO HOW YOU LOOK, they are attracted to how you smell. Men get turn on by the hormones and pheromones a woman releases, not by how much skin a woman shows. Getting attention is very different than getting a relationship. Did you know a great way to produce estrogen is to go shopping? And it’s not about how big the purchase is, estrogen gets produced by the amount of “items” a woman gets. Did you know, half of women in America have not had an orgasm? And from that half, only half have experienced an orgasm with A MAN! 😎POLARITY SEX 😎INTIMACY MEANS 2 DIFFERENT THINGS FOR A MAN AND A WOMAN Did you know stressed & overwhelmed women can’t climax? The ABC’s of an orgasm and much more!