Breakthrough or Bust - Episode 14 - Kristen's Story

Episode 14 - Kristen's Story

10/15/21 • 38 min

Kristen shares breaking through grief to feeling surrounded by love and joy!!
Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing through because there's a spark in you!

Previous Episode

Episode 13 - Shari's story

1 Recommendations

It's something that every woman goes through, so why is there so much isolation and shame around it? Check out Shari's story.
Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing through because there's a spark in you!

Next Episode

Episode 15 - The Story of the Bay Leaf

This generational programming can keep you "in your place". Awareness and love will break you out of it.
Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing through because there's a spark in you!