Being Where We Are Supposed to Be with Lauren Toolin

06/22/21 • 30 min

1 Listener

Raised in a chaotic family household, Lauren had her first breakthrough thanks to a neighbor and her husband, who showed her in a healthy and non-judgmental way there was a different way of living. Slowly, her neighbors' idea planted in her head shaped into a conscious search for a better life, valuing education, and regular practice of yoga.

Lauren Toolin is a teacher, mentor, and mother. She teaches yoga classes infused with body-mind alignment and integration. Lauren is a leading teacher of ParaYoga and is one of the first to be certified as a senior teacher by ParaYoga's founder, Rod Stryker. To Lauren, yoga is the science and art of utilizing one's power and passion for creating a life of health, love, and liberation.

In this episode, Lauren takes us through the three major breakthroughs she had in her life. We talked about her first contact with yoga and how it helped her overcome a traumatic childhood. She also described her second breakthrough and the huge wake-up call that made her rethink her stressful lifestyle. And finally, we talked about her third and last breakthrough, where Lauren discovered a purposeful and fulfilling existence.

In This Episode, You Will Learn:

Meeting yoga, a life-changing experience (2:06)
A heart condition in her late 20s, the second breakthrough (8:59)
Finding a new meaning, a third breakthrough (12:51)
The importance of having a positive role-modeling in our lives (19:00)
How raising vibrations for herself and others changed Lauren's life (28:03)

Resources:

Lauren Toolin website

Connect with Lauren:

Hosted on Acast. See acast.com/privacy for more information.

In This Episode, You Will Learn:

Meeting yoga, a life-changing experience (2:06)
A heart condition in her late 20s, the second breakthrough (8:59)
Finding a new meaning, a third breakthrough (12:51)
The importance of having a positive role-modeling in our lives (19:00)
How raising vibrations for herself and others changed Lauren's life (28:03)

Resources:

Lauren Toolin website

Connect with Lauren:

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Clearing the Space to Deal with Our Pink Elephants with Dawn Hassmann

Dawn suffered from health issues since she was 3 years old. She suffered grand mal seizures, and she has been under major medication since she was 12. Although she believes in Western medicine, she also felt that modern medicine can only take us so far in our healing journey. Curiosity about alternative treatments was constantly popping up, and some words kept teasing her interest: hypnotherapy, naturopathy, breathwork, and more. So finally, she decided to dive deep into this new knowledge, start her healing journey, become a certified hypnotherapist, and learn about EFT tapping.

Dawn Hassmann is a Certified Hypnotherapist and an Advanced EFT (Meridan Tapping) Practitioner. She graduated with Honors from the Hypnosis Motivation Institute (HMI) in Los Angeles, and she works mainly with avocational & vocational self-improvement. Dawn is a specialist in Advanced Emotional Freedom Technique (EFT tapping), Insomnia, Autoimmune Diseases, Inner Child, Pain Management, Stress Reduction for Chronic conditions, and Cancer.

In this episode, we talked about Dawn's relationship with hypnotherapy, EFT tapping, and the rest of the alternative treatments that heavily improved her health. She shared how confusing it was for her growing up as an empath without knowing much about it, how massive it was for her health, and how she managed to turn it into a tool to help others. We also talked about hypnosis, tapping, traditional medicine, and much more.

Some Questions I Ask:

What is your breakthrough? I know you have been working with the EFT tapping, and you teach courses on that (1:09)
As an empath, you take on other emotions, and if you don't know your yours and somebody else's, that can be very confusing, right? (4:41)

In This Episode, You Will Learn:

Some of Dawn's health issues and how she dealt with, and how alternative medicine doors opened for her (3:15)
What hypnosis is about contrary to popular belief (7:47)
Healing is a participation process (10:13)
The positive energy of clearing (24:49)
The weight of the words we say and the way we speak (25:49)
The importance of setting boundaries to the type of energy we want to receive (31:27)

Resources: