Episode 5: Internal Boundaries: Learning to Own Ourselves
05/11/19 • 24 min
Photo by Artem Beliaikin from Pexels
Photo by Artem Beliaikin from Pexels
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Episode 4: Meeting our Unmet Needs
In this Episode I will seek to give you tools to identify what your unmet needs are that you may be seeking to meet in less than Abundant sources in your life. We will identify Abundant sources and take ownership for meeting our developmental needs in adulthood so we can be empowered to step out of the emotions of shame and disappointment that keep us stuck.
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Episode 6: The Healing Power of Relationship
In this episode we will look learn about how relationships both heal and injure and learn specific tools and mindsets to stimulate that relational healing we all seek with both ourselves and others.
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