Breaking Free - A Body, Mind, Spirit Approach to Mental Health

In this Episode I will seek to give you tools to identify what your unmet needs are that you may be seeking to meet in less than Abundant sources in your life. We will identify Abundant sources and take ownership for meeting our developmental needs in adulthood so we can be empowered to step out of the emotions of shame and disappointment that keep us stuck.

Welcome back to a whole new season of this podcast in which I will share the personal work of interpersonal healing I have done and the people teachers I have had on the journey to my own embodied wholeness. In this podcast I will introduce you to work of Naomi Slater and experienced intimacy and relationship coach with whom I had the opportunity to study in the healing art of tantra, bioenergy healing, and Imago Communication in her 12-week seminar, "Awaken Your Desire." I share my own personal journey reclaim the divine connection between spirituality and sexuality, reclaim my pleasure, and use tools of tantra to improve communication, establish healthy boundaries, and learn the inner workings of my own embodied sexuality. Naomi walks us through what blocks our pleasure, and how to release these blocks embodied safety with a holistic perspective on human sexuality and relationship. Naomi teaches us how to be deeply present and curious with our sensuality to awakens parts of self that may have been cutoff or repressed and provides a practical approach to embodying your desire. She is a mature woman, mother, long-term partner, and someone who teaches the medicine that she has learned in her own healing journey. She guides us to deeper self-awareness, sensitivity, and presence with our divine sexual Self.