Braving the Journey.

On Braving the Journey this week I talk with my wife Tawnya Mathers about her side of the story in our marriage and what it has been like being married to someone that had an unhealthy relationship with Alcohol. How she learned to take care of herself and stay inside her own hula hoop.
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Braving the Journey this week talks with Elizabeth Anne Kilpatrick.
Elizabeth is in that glorious second half of life where as Brene Brown says, the Universe “grabs you by the shoulders and tells you, ‘I’m not f***ing around, use the gifts you were given.’”

She has a Master of Technical & Professional Communication and has been teaching for Auburn University since 2003. She’s also been in the social selling industry for 9+ years—most recently with Hugh & Grace.

On January 2, 2020, Elizabeth stopped drinking, and now her biggest passion is sharing strategies to help women in midlife find health, wholeness, & JOY without alcohol!
Elizabeth and I talk about boundaries and what its like to be sober when your partner still drinks.
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you can follow Elizabeth @ instagram.com/elizabethannekilpatrick/

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This week I talk with Crissy Rodriguez about her journey of discovering self compassion and grace for herself. How Sobriety helped her create enough space in her life to take a deep look at herself and learn to lover herself more deeply.
I believe we can all learn to have a more radical self compassion and to learn you are worth it!
Checkout Crissy at
Instagram
TIKTOK
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This week I talk with Emily Lehmann the host of Lehmann's terms podcast about her recovery journey. What worked for her and why. We also dive into the controversial conversation of cannabis and does it have a place in people's recovery/sobriety journey or not. We find ourselves getting to talk about how everyone can have a different journey to their own recovery. That there is not just one way.
Emily and I have an honest conversation about mental health, self-development, wellness and spirituality, discussing how they influence each guest’s unique recovery journey. Inspired by her own recovery and wellness journey, Emily’s mission is to annihilate the stigma around addiction, to provide listeners with the tools, guidance and motivation to help them navigate through their recovery and personal growth one day at a time.
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Connect with Emily
https://www.facebook.com/groups/1792381717596581/

https://www.instagram.com/lehmanns_terms_/

https://twitter.com/lehmanns_terms_

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Johnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, recovery advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries across the globe. With 10 years of clinical treatment, a psychology degree from UCF, and a full decade of peer support and advocacy through the National Alliance on Mental Illness (NAMI) under his belt, Johnny’s youthful vigor for the topic of mental health is unmatched. Whether speaking at events or touring with his band, Prison, Johnny’s infectious positivity and firsthand experience with mental illness (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and wit.

Watch Johnny's powerful TEDx Talk here and email him directly at [email protected].

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