Sometimes we get dealt a bad hand, but it’s how we deal with it, that's important.
Dr Brett Dellar has helped and guided hundreds of men who have struggled with emotional issues and life. Having openly admitted to living in “Struggle Bubble” for 30 years, he suffered from depression and PTSD.
As the founder of the moMENtum Revolution he runs workshops and programs for men looking for guidance and empowering them to change their life’s direction.
A sort after public speaker and men’s mental wellbeing advocate, this is his story.
As a not-for-profit health fund HIF offers great value insurance, but that’s only part of the story!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
04/23/23 • 26 min
BRAINSTORM - Men's Mental Health
Transcript
0:00:00
This episode may contain content that could alarm or trigger some people listener. Discretion is advised.
0:00:08
It's not until someone has a conversation with you or you hit rock bottom that you go, It's time. But a lot of time, when you hit rock bottom, it's too late to save relationships or marriages or whatever, but they can save themselves, which is the most important thing. Save the relationships with their children or family or friends.
0:00:28
Hello,
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