280: Overwhelmed

07/05/24 • 27 min

How often do you feel overwhelmed? As a practice, it seems as though people experience this emotion more and more since the pandemic. Why is that? And what can we do about it? Dr. Aplin and Dr. Stephens dive into a detailed conversation in today's episode - enjoy!

Previous Episode

279: Diagnose Symptoms Or Cause

When people head to the doctor, why are they usually going? To fix a cause or remedy a symptom? So often in our modern world, we've confused the two - thinking if we fix a symptom, we've fixed the problem. But far too often today's western medicine offers masking of symptoms as "health" instead of identifying and correcting root causes. We are discussing symptoms vs solutions in today's podcast - hope you enjoy!

Next Episode

281: Aha Moment

Have you ever had one of those "Aha" moments? Where suddenly everything seems clear and you wonder how you missed it for all those years?

Dr. Aplin and the BrainStim gang are discussing those today - but more than that - what do you do after one strikes? How do you put that knowledge into action to make lasting change?

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