Brandon DaCruz - PED Dependency, Ozempic, Lack of Fitness in the Fitness Industry

07/30/23 • 68 min

Brains and Gains with Dr. David Maconi

0:00- Intro

0:30- Time passing by

2:00- Connecting with people in the fitness industry

11:00- Brandon’s background

15:30- My FitDay tragedy

19:00- Lack of fitness in the fitness industry

25:00- Relatability to clients

30:30- Ozempic

41:00- Different types of drugs

50:00- Jumping on drugs at a young training age

1:06:00- Where to find Brandon

0:00- Intro

0:30- Time passing by

2:00- Connecting with people in the fitness industry

11:00- Brandon’s background

15:30- My FitDay tragedy

19:00- Lack of fitness in the fitness industry

25:00- Relatability to clients

30:30- Ozempic

41:00- Different types of drugs

50:00- Jumping on drugs at a young training age

1:06:00- Where to find Brandon

Previous Episode

Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting

0:00- Intro

0:30- St. Jude’s Donation

1:30- Introduction to Stu McGill

5:00- Brian’s background

9:30- Equipped powerlifting

12:30- How did training change at elite strength levels?

15:00- Changes as we get older

29:30- Rucking

33:00- Decompression

36:00- Determining the cause of back pain

42:45- Extreme PED usage

57:00- Where to find Brian

Next Episode

Milo Wolf - Does Cardio Improve Longevity, Ideal Range of Motion, Natural Progression

0:00- Intro

1:00- Introduction to Milo Wolf

2:30- Has the natural fitness industry progressed

15:00- Does cardio actually improve longevity

41:30- Lengthened partials research

52:00- True full ROM for calves

56:00- Going to failure

1:06:00- Responses to higher volumes

1:09:00- Where to find Milo

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