#9: 4 Techniques To Switch Your Negative Self Talk Into Productive Action
05/31/23 • 48 min
In this episode, we breakdown the neuroscience behind negative self talk and how to rid ourselves of it.
Enjoy!
In this episode, we breakdown the neuroscience behind negative self talk and how to rid ourselves of it.
Enjoy!
Previous Episode
#8: Take On Challenges Easily And Effortlessly
In this episode, Brock and Cam challenge the negative connotation the world generally has about challenges (no pun intended, hehe).
The number one trait we can install to take on challenges easily and effortlessly is a willingness to try.
Here's to challenges!
Next Episode
#10: Massive Change Starts With Self Awareness
In this episode, we discuss the importance of connecting the conscious and unconscious brain. Your conscious mind cannot override a previously truth held by the unconscious mind.
Becoming self aware allows us to transform trauma, change the meaning we give to our external world, and therefore overcome self-sabotage to create a life we're proud of.
Enjoy!
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