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Brain Freeze Podcast

Brock Painter

The Brain Freeze Podcast breaks down health and wellness neuroscience principles so you can apply them easily and effortlessly to create a life you're proud of.

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Top 10 Brain Freeze Podcast Episodes

Best episodes ranked by Goodpods Users most listened

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09/07/23 • 46 min

In this episode, Brock and Cam open the floodgates behind the life advice that ultimately created Neuromastery.
Powerful stuff. We can't wait for you to hear it. Enjoy!

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09/07/23 • 46 min

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08/30/23 • 49 min

In this episode, we share in great detail the affects of quitting.
It's not what you think.
Enjoy!

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08/30/23 • 49 min

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08/23/23 • 65 min

In this episode, we bring on our first guest speaker to discuss mental health and productivity in the workplace.
Which the WHO (World Health Organization) is deeming as the pandemic of the 21st century.
Jaden Johnson, our guest, is the owner of Sales Secrets. Over the past couple years, he's worked with over 47 companies in 23 different industries. He's also helped 3 different companies 1-on-1 scale sales teams to 7 figures and beyond in under a year.
Enjoy!

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08/23/23 • 65 min

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08/16/23 • 55 min

In this episode, we breakdown how belief drives behavior. We dive deep into psychology studies around behavior and what it means for us.
If you want to wire in the habits of success, tune in.

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08/16/23 • 55 min

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#19: Do You Suffer From Abuse?

Brain Freeze Podcast

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08/09/23 • 44 min

In this episode, we further breakdown the role trauma and abuse play in our lives.
Abuse is far more common than we might think. With that being said, abuse does not need to define you.
Tune in and transform your trauma.

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08/09/23 • 44 min

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#18: Sleep Smarter

Brain Freeze Podcast

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08/02/23 • 46 min

In this episode, we breakdown the myths and dangers of sleeping less.
The importance of sleep cannot go unnoticed.
Tune in to learn how to fall asleep faster and sleep better.

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08/02/23 • 46 min

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#17: Be Your Future Self Now

Brain Freeze Podcast

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07/26/23 • 55 min

In this episode, we discuss why living a life on default is so common. There are 7 threats that hold you back from becoming truly and freely who you want to be.
Connecting with your future self is by far one of the most important things you can do.
Listen in!

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07/26/23 • 55 min

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07/19/23 • 48 min

In this episode, we dive deep into what is called the 'Hybrid Build.' The 'Hybrid Build' is a combination of strength training and aerobic exercise.
Tune in!

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07/19/23 • 48 min

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07/12/23 • 48 min

In this episode we dive deep in to the exploration of our emotions.
Emotions can seem overwhelming and can often create behaviors that are self destructing.
It can feel like we’re fighting a losing battle.
Our goal with this episode is to help you understand your emotions rather than fight with them.
That way you can use your emotions to work for you rather than against you.
Enjoy!

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07/12/23 • 48 min

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09/13/23 • 46 min

If you're looking to level up in life and move toward your greatness at lightning speed, tune in.
The quality of your connections and relationships play a massive role.
Can't wait for you to hear it.

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09/13/23 • 46 min

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FAQ

How many episodes does Brain Freeze Podcast have?

Brain Freeze Podcast currently has 36 episodes available.

What topics does Brain Freeze Podcast cover?

The podcast is about Health & Fitness, Alternative Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on Brain Freeze Podcast?

The episode title '#23: The Best Life Advice We've Received' is the most popular.

What is the average episode length on Brain Freeze Podcast?

The average episode length on Brain Freeze Podcast is 47 minutes.

How often are episodes of Brain Freeze Podcast released?

Episodes of Brain Freeze Podcast are typically released every 7 days.

When was the first episode of Brain Freeze Podcast?

The first episode of Brain Freeze Podcast was released on Mar 21, 2023.

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