Boss Goddess

There are many stages to our journeys and acceptance and realization that things like fear and imposter syndrome can creep into any of them is eye-opening and also very healing. Today we remind you that whatever is coming up for you is normal. You are okay, keep going. We're rooting for you.

We are on the topic of Imposter Syndrome and this conversation with Gregory Locklear is one of the most candid, honest and authentic featured thus far on Be Bold Begin. I brought my lapel mics and field recording device to visit Greg in his new Hollywood home so we could talk casually and comfortably which we very much did.

We relate over old café conversations about how we would build our dreams, the difficulties of living in Los Angeles, our shared lives in the hospitality industry and of course more specifically Imposter Syndrome.

Gregory's background includes:

• Producer of an award winning indie documentary called Corman’s World: Exploits of A Hollywood Rebel
• Script coordinator on TV Series like I Love Dick, Transparent, Happy!, and Project Blue Book.
• Director’s Assistant on Marco Polo.
• Script Coordinator on the Netflix series On Fate: the winx Saga Season 1
• And now staff writer of Season 2 of Fate: the Winx Saga.

Find Gregory Locklear:

Instagram: @greglocklear

IMBD: Gregory Locklear

Get a FREE IMPOSTER SYNDROME EXERCISE in the companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide

Connect with Barsi on IG: @thebarsi

Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.

Stay positive and safe out there. I'll see you on the other side.

If you’ve ever wondered how podcasting was born and why it is such a viable medium then today’s episode will satisfy all of your musings around the subject. My conversation with podcast hosting platform Libsyn’s VP of content and partnerships, Rob Greenlee shares with us HIS Bold Beginnings as well that of the early days of the internet and how podcasting became a household name that is here to stay.

If you’re interested in how to create your own path, how to capitalize on the cutting edge of technology and industry and how to keep the power in the hands of the independent creator then this one’s for you.

Visit: http://www.robgreenlee.com

Email Rob Greenlee: [email protected]

Instagram: @robwgreenlee

Twitter: @robgreenlee

LinkedIn: Rob Greenlee

Watch and/or listen to New Media Show

Do you have a question you'd like to ask on Be Bold Begin? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: [email protected]

Thinking of starting a podcast? Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide

Connect with Barsi on IG: @thebarsi

Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.

Stay positive and safe out there. I'll see you on the other side.

The tools and tips expressed through out this podcast are largely based in my certification in Kaizen-Muse Creativity Coaching. Today we get to hear from the originator and founder of the program, Jill Badonsky who discusses with us the importance of self-kindness, staying curious and the power of asking questions. This episode is packed with foundational tools that you can take with you and apply to your everyday practice and process.

Jill Badonsky, M.Ed. is the founder of Kaizen-Muse Creativity CoachingTM, author/illustrator of The Nine Modern Day Muses, and The Awe-manac: A Daily Dose of Wonder, and The Muse is In: An Owner's Manual to Your Creativity. Jill designed and implemented Kaizen-Muse Creativity Coaching training based on 30 years experience in creative wellness, instructional design, creative consultation with national magazines, national workshop tours as well as her own experience overcoming blocks as a writer, multi-media artist, playwright, award-winning inspirational humorist, yoga teacher, and SoulCollage® Facilitator. She guides individuals by using unprecedented approaches to busting through blocks to creative joy.

Visit Kaizenmuse.com

Buy the Books!

Join an upcoming program or become a coach!

Find Jill on Facebook

Some tools discussed in this podcast (too many to list them all!):

-Asking small questions: your brain cannot refuse a question and will work on this positively in the subconscious. Can lead to shifts in beliefs and habits and magical epiphanies

-Normalizing: by understanding that we are all human and having a human experience we begin to feel more connected, accepted and maybe less triggered in the experience we are having

-Meditation: any type of meditation for as long or as short as you'd like to try is beneficial in that it can give our brains a break from the usual thought patterns that rule our minds. Guided meditations are great way to get started. Try the Be Bold Begin meditations in episodes:

Ep.24 Guided Meditation: How To Find Calm During Overwhelm

Ep.19 Self-Kindness: Guided Meditation

Ep.11 Intuition: A Guided Meditation

For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.

Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode. Due to the unusual circumstances our release schedule will not be set to a specific day currently, so the best way to ensure you get all the new episodes is by subscribing.

*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.

You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.

Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.

Stay positive and safe out there. I'll see you on the other side.

We introduce the idea of being in a place of curiosity with yourself. Start paying attention to the things that you say to yourself. What kind of self-talk do you engage in? How negative or positive are you with yourself?

Extra credit if you keep a journal or notes about what you learn!!

For more support, join our Facebook Group designated to this podcast also called Be Bold Begin. Stay safe and healthy out there. We’re going to get through this together.

Don’t forget to subscribe wherever you get your podcasts so as not to miss an episode.

*Sharing this podcast with another person is a great way to help someone who is feeling overwhelm, anxiety, or fear right now.

You can also follow me on Instagram @thebarsi or on Twitter @cbarsi1 for more positivity and podcast goings-ons.

Visit our company website www.avanthausmedia.com or www.ahmcreate.com to create your login to get your FREE Podcasting From Abundance Course that includes lots of worksheets to accompany the exercises. This course also comes with a private Facebook Group for more support.

Or visit us if you have a podcast idea or need some podcast related services! :)

I'll see you on the other side.

I don’t know about you but as I get deeper into the new year the work I’m doing starts to feel a little heavier and things can start to pile up. If this is you and you’re feeling like there is just a LOT to do and the everyday task list is starting to feel like “the everyday” meaning it’s a little less inspiring lately...then I have 3 quick tips to re-focus that energy BACK into being intentional and feeling accomplished by the end of the day.

Do you have a question you'd like to ask? We'll feature it on the show and offer answers in an upcoming episode. Just email us here: [email protected]

Get the FREE companion Podcast Resource Guide now: bebold.avanthausmedia.com/podresourceguide

Connect with Barsi on IG: @thebarsi

Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.

Stay positive and safe out there. I'll see you on the other side.