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Boss Body - Cancer, Motherhood, and Other Life Lessons - My Personal Story

Cancer, Motherhood, and Other Life Lessons - My Personal Story

07/20/22 • 29 min

Boss Body

Episode Summary:

Today’s episode is a little different.

Normally I have guests on, or I’ll do teaching topics, but today the tables have turned.

I’m sharing an interview I had on iHeartRadio station WNJR, on The Power of EFT Tapping . I’ll talk about my breast cancer journey, mental health, and having a son diagnosed with Type 1 diabetes.

Every challenge I’ve faced has helped me learn and grow into a richer, deeper person. And I strive to use every life lesson to help others on their life journey as well. I believe I am a vessel (and so is everyone!) for knowledge and self-actualization and that everything flows through me and ripples out to others.

I hope you’ll join me on my journey. ✨

Guest Links:

www.wnjradio.com iHeartRadio station

Sponsored by Andrea Lewis: www.solace4me.com

Get Sarah’s Free Weight Loss Jumpstart Course

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow Boss Body on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app. You can also watch the podcast on YouTube at Sarah Haas Wellness.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

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Episode Summary:

Today’s episode is a little different.

Normally I have guests on, or I’ll do teaching topics, but today the tables have turned.

I’m sharing an interview I had on iHeartRadio station WNJR, on The Power of EFT Tapping . I’ll talk about my breast cancer journey, mental health, and having a son diagnosed with Type 1 diabetes.

Every challenge I’ve faced has helped me learn and grow into a richer, deeper person. And I strive to use every life lesson to help others on their life journey as well. I believe I am a vessel (and so is everyone!) for knowledge and self-actualization and that everything flows through me and ripples out to others.

I hope you’ll join me on my journey. ✨

Guest Links:

www.wnjradio.com iHeartRadio station

Sponsored by Andrea Lewis: www.solace4me.com

Get Sarah’s Free Weight Loss Jumpstart Course

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow Boss Body on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app. You can also watch the podcast on YouTube at Sarah Haas Wellness.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

Previous Episode

undefined - Weight Loss Journey with Gabby Schrand

Weight Loss Journey with Gabby Schrand

Episode Summary:

Today’s special guest, Gabby Schrand, is a traveling intensive care nurse. She shares with us her inspiring story of being a covid nurse during the pandemic and how that influenced her personal fitness and weight loss journey.

Gabby shares how she went from living on fast food, drinking too much alcohol, and being out of shape to actually ENJOYING healthful eating and exercise.

She explains:

  • How she sets her weight loss and fitness goals
  • How to find what works for you
  • How to feel better mentally and physically
  • How to find confidence to KNOW you can do it

Get Sarah’s Free Weight Loss Jumpstart Course

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow Boss Body on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app. You can also watch the podcast on YouTube at Sarah Haas Wellness.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

Next Episode

undefined - The Truth About Being Skinny

The Truth About Being Skinny

Episode Summary:

Do you ever think, “If I were skinny, my life would be amazing?” Or, “When I get to that size, I’ll be much happier.”?

You may think thin people have all their shit together, they’re totally in control, they have tons of energy, and everything is just Instagram perfect.

​​Well, guess what....if you don’t do the INNER work along with the OUTER work, your life will be pretty much the same, regardless of the number on the scale.

The challenges and self-esteem issues you have now will still be there; they’ll just take a different form. If you are unhappy with your relationships, career, family, or whatever it is, having a thinner body won’t make it any better.

Listen to today’s episode to find out how to feel good NOW and how THAT is the key to losing weight and never having to deal with it again.

If you’re struggling to stick with healthy habits and need a kick in the pants to get started. If you need a plan to get your physical, mental, and emotional shit together so you can get rid of it for good, click the link below for my FREE Weight Loss Jump Start Course.

Get Sarah’s Free Weight Loss Jumpstart Course

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow Boss Body on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app. You can also watch the podcast on YouTube at Sarah Haas Wellness.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me so I can make a positive impact on more people.

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