Boom Vision

I'd love to hear your thoughts about the show and this episode! Text us here...

#007: "When you get a different vantage point, it changes your perspective...It allows you to see things you should have seen a long time ago." - Neil Armstrong in the movie First Man.
"Insanity is doing the same thing over and over again and expecting different results." - Albert Einstein. If you have the same thing happen again and again in your life, one way for you to break free of that reoccurring loop is to see that situation different, to ask different questions, so that you can create different solutions. In today's episode, it's all about PERSPECTIVES. I will share:

1. How the 3 Dot Challenge PROFOUNDLY changed my life,
2. How seeing different perspectives can spark breakthroughs in your life that can lead to transformative change,
3. I'll share action steps on how you can level up your perspectives in your life, business or career!

Join our Boom Vision family and hit subscribe! If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/episode-7-perspectives-3-dot-challenge

I'd love to hear your thoughts about the show and this episode! Text us here...

#015: "Feel the Rhythm! Feel the Rhyme! Get on up, it's bobsled time! Cool Runnings!" - Sanka in the movie Cool Runnings
In the spirit of Winter Olympics, I had to quote one of my favorite winter Olympic movies. The Jamaican team had this ritual of saying this quote right before they start their race to get them into their zone: it helps energize and gets the team in sync to focus collectively right before they start racing.
Do you sometime feel you have a tough time staying focused? Do you have moment in your life where you might feel a bit scatterbrained, or you have like 2 dozen ideas, but when it's time to take action, you freeze. Or maybe you're applying the wrong strategies at the wrong times. How do you stay focused at the task at hand when the clocks ticking and you have a deadline coming up?
Quote: "Focus on the possibilities for success, not on the potential for failure." - Napoleon Hill
Today, I'm going to dive deep in the topic of focus and concentration. Are you applying the right 'light' to the situation at hand? Is your 'camera' focusing on the right objective? And does your 'actions' match your focus? I'll explain what I mean by "lights, camera action!" In today's episode, I will share:

1. Lights, Camera, Action! Are you applying the right 'Light Focus' strategy with "Actions" to match that focus?
2. How creating the right ritual can become a powerful tool to raise your vibration and energy in accomplishing your goals!
3. I'll share action steps you can take on how you can get into your zone to focus on what it takes to get the job done!

Join our Boom Vision family and hit subscribe! Looking for the right song to help you feel more confidence, healing energy, or high energy? Head over to my show notes and subscribe to my Boom Vision community to download my curated music playlists. BONUS download is a 1-minute breathwork meditation on helping you calm your state of mind as you create your own powerful ritual! Download links and show notes for this episode are available at:
https://www.benjaminyeh.com/episode-15-how-to-stay-focused

I'd love to hear your thoughts about the show and this episode! Text us here...

#028: Quote: "Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” - Plato
Today's interview is my guest, Egbert Nathaniel Dawkins III. You may know him by his stage name, Aloe Blacc, Grammy-nominated recording artist, singer/songwriter, philanthropist, husband and father. With such a soulful voice and energy, what does it mean when he describes his music as AIM? From different pivots in his life that shaped his path in music, how does Aloe create a strong foundation of mind, body and soul to amplify his voice and positive impact? In today's interview, we dive into:

1. Aloe's origin story
2. What prompted him to branch off into a solo career as a vocalist.
3. The biggest influence in his musical career
4. ROI versus ROH (Return on Happiness)
5. AIM: How Aloe describes the music he creates
6. How creating a strong foundation of mind, body and soul helps amplify his purpose to inspire social impact
7. His advice for folks feeling stuck and having a tough time on their default path. What they can do to create transformation.

Aloe's Social Media Handles:

• Website: Aloe Blacc Website
• Instagram: @aloeblacc
• Twitter: @aloeBlacc
• YouTube: Aloe Blacc
• Spotify: Aloe Blacc

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh
If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-28-aim-amplifying-social-impact-w-aloe-blacc

I'd love to hear your thoughts about the show and this episode! Text us here...

#056: "If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster." - Stephen Covey
Folks, which culture do you buy in more? Do you subscribe to the hustle and grind culture? Or do you subscribe to the work life balance more?
Quote: “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” — Stephen Covey
In today's episode, I'm going to share a coaching moment where I walk through how my client redefines his 2.0 version of himself. Instead of reliving the old hustle and grind mindset, what if he can go twice as far using half the effort? The power of efficiency out trumps intensity. I will share:

1. Personal Story: Co-ed Volleyball League (brains vs brawns)
2. Are you recognizing and maximizing your current flow of energy?
3. What are you fueling your mind, body and soul?
4. I'll share action steps how you can become more efficient vs intensity!

Join our Boom Vision family and hit subscribe!
➡️ Follow me on Instagram @benjaminyeh
If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-56-focusing-on-efficiency-or-intensity

I'd love to hear your thoughts about the show and this episode! Text us here...

#016: “The first wealth is health.” - Ralph Waldo Emerson.
Today's interview is my guest, Dr. Ivonne Ferandell-Villarino D.C., our first guest doctor invited to our show! Today's interview only scratches the surface of Dr. Ivonne's wide range of experience and tools in her toolkit, a doctor with a holistic approach to her practice and life. In today's interview, we dive into:

1. Dr. Ivonne's origin story.
2. Difference between low force/non-force versus force with it comes to chiropractic.
3. The 3 T's: Thoughts, Trauma and Toxins.
4. Multiple tools in her 'toolkit': NSA: Network Spinal Analysis, Applied Kinesiology, and NET: Neuro Emotional Technique.
5. Sharing transformational stories that validated this is the real deal!
6. Emotional trauma can be trapped in the body, how it can be released.
7. Action steps to have a balanced mind, body and soul.

Join our Boom Vision family and hit subscribe! Follow me on Instagram @benjaminyeh
If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-16-3-Ts-how-to-release-trauma-with-Dr-Ivonne