Are You Focusing on Efficiency or Intensity?

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#056: "If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster." - Stephen Covey
Folks, which culture do you buy in more? Do you subscribe to the hustle and grind culture? Or do you subscribe to the work life balance more?
Quote: “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” — Stephen Covey
In today's episode, I'm going to share a coaching moment where I walk through how my client redefines his 2.0 version of himself. Instead of reliving the old hustle and grind mindset, what if he can go twice as far using half the effort? The power of efficiency out trumps intensity. I will share:

1. Personal Story: Co-ed Volleyball League (brains vs brawns)
2. Are you recognizing and maximizing your current flow of energy?
3. What are you fueling your mind, body and soul?
4. I'll share action steps how you can become more efficient vs intensity!

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If you'd like to get the links and show notes for this episode, head to:
https://www.benjaminyeh.com/ep-56-focusing-on-efficiency-or-intensity