How to Stay Focused? Lights, Camera, Action!

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#015: "Feel the Rhythm! Feel the Rhyme! Get on up, it's bobsled time! Cool Runnings!" - Sanka in the movie Cool Runnings
In the spirit of Winter Olympics, I had to quote one of my favorite winter Olympic movies. The Jamaican team had this ritual of saying this quote right before they start their race to get them into their zone: it helps energize and gets the team in sync to focus collectively right before they start racing.
Do you sometime feel you have a tough time staying focused? Do you have moment in your life where you might feel a bit scatterbrained, or you have like 2 dozen ideas, but when it's time to take action, you freeze. Or maybe you're applying the wrong strategies at the wrong times. How do you stay focused at the task at hand when the clocks ticking and you have a deadline coming up?
Quote: "Focus on the possibilities for success, not on the potential for failure." - Napoleon Hill
Today, I'm going to dive deep in the topic of focus and concentration. Are you applying the right 'light' to the situation at hand? Is your 'camera' focusing on the right objective? And does your 'actions' match your focus? I'll explain what I mean by "lights, camera action!" In today's episode, I will share:

1. Lights, Camera, Action! Are you applying the right 'Light Focus' strategy with "Actions" to match that focus?
2. How creating the right ritual can become a powerful tool to raise your vibration and energy in accomplishing your goals!
3. I'll share action steps you can take on how you can get into your zone to focus on what it takes to get the job done!

Join our Boom Vision family and hit subscribe! Looking for the right song to help you feel more confidence, healing energy, or high energy? Head over to my show notes and subscribe to my Boom Vision community to download my curated music playlists. BONUS download is a 1-minute breathwork meditation on helping you calm your state of mind as you create your own powerful ritual! Download links and show notes for this episode are available at:
https://www.benjaminyeh.com/episode-15-how-to-stay-focused