Get More Done In Less Time Doing This

07/16/20 • 21 min

What’s up, babe?! Welcome back to the Boldly Courageous podcast! I am so grateful that you’re here. Today, we’re going to talk about time management. Now, I know that doesn’t sound super sexy, but it’s something that’s been coming up a lot with my one-to-one mentorship clients. When you make a transition from working in the corporate world to becoming a full-time entrepreneur or network marketer, time management can get a little confusing. So I'm going to share with you some things that have really helped me to navigate my week, set myself up for success, and get into a rhythm where I’m making progress in my business. This episode will give you the tools you need to use your time effectively and also teach you how to set time aside to recharge! Let’s dive in!

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In This Episode You Will Learn:

How to be efficient while working so you can rest completely after working
Why being aware of your energy is the first step to effective time management
What an “open-loop” is and why it’s dangerous
The importance of understanding “how you work”
How to time-block your schedule for maximum energy flow
Why you should start using Asana and Google Calendar right now
The importance of getting clear on your value systems so you can set boundaries for your time working and time resting

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Be Boldly Courageous with Melissa:

Instagram | Community

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In This Episode You Will Learn:

How to be efficient while working so you can rest completely after working
Why being aware of your energy is the first step to effective time management
What an “open-loop” is and why it’s dangerous
The importance of understanding “how you work”
How to time-block your schedule for maximum energy flow
Why you should start using Asana and Google Calendar right now
The importance of getting clear on your value systems so you can set boundaries for your time working and time resting

_________________________________________________________________________

Be Boldly Courageous with Melissa:

Instagram | Community

Previous Episode

Trading Good For Great with Jess Glazer

What’s up, babe?! Happy Monday, and welcome back to the Boldly Courageous podcast! Today I have the sheer honor of interviewing one of my dear friends, Jess Glazer. She is an absolute genius when it comes to business strategy and making difficult things become super simple. In this episode, we dive into so many different things, including her recent transition to New York City, pivoting in her business, and making the leap to become a full-time entrepreneur. Jess is the definition of someone who had a good life but decided to make it a great one.

Jess is sharing a special gift with you! Make sure you stick around to the end of the episode to learn how to take a $5 pack of Post It Notes and turn it into a six-figure business. If you are somebody who feels like you've been needing to wait until perfect, this episode is totally going to give you the permission you need to take messy action. Let’s dive in!

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Who Is Jess Glazer?

A former celebrity personal trainer and elementary school teacher, Jess turned her online “side hustle” into a million-dollar business in less than two years.

Since leaving her job in 2017, Jess has hired a team of incredible heart-centered humans, served hundreds of clients, and raised/donated more than $50,000 to charity. She’s been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, and Well + Good, to name a few!

Jess’ mission is to cause a ripple effect and inspire change for generations to come, make a massive impact, and leave a lasting legacy beyond her singular actions.

She's offering you FREE training on how to price your offers in your business! And she wants to tell you all about how she turned $5 Post It Notes into six figures of profit!

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In This Episode You Will Learn...

All about Jess’ transition into New York City and how she stepped into her power
Why Jess quit her job and became a full-time entrepreneur (and how you can too!)
How to step out of your comfort zone
How to stretch yourself from a place of “I’m worth it” rather than insecurity
Why you shouldn’t be living in your worst-case scenario
Why entrepreneurship is about pivoting to creative exploration
The importance of understanding what feels good FOR YOU

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Get into Jess' Vortex:

Instagram | Website

Be Boldly Courageous with Melissa:

Instagram | Community

Next Episode

Share Your Story with Confidence with Doug Bopst

Hey babe! Welcome back to another episode of the Boldly Courageous podcast! I am so excited about this episode, because my guest today is one of the most inspiring individuals I’ve ever met. His name is Doug Bopst, and he’s here to teach you how to own your story and share your authentic self with confidence. Doug and I talk about his journey from being a convicted felon to being the successful coach, podcast host, and storyteller he is today. It’s my honor just to acknowledge Doug’s authenticity and vulnerability. I know his story will inspire you, so let’s dive into this very special episode!

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Who is Doug Bopst?

Doug Bopst is an award-winning personal trainer, author, speaker, and business owner. Those credentials and accolades are a result of his own transformation.

He is a former felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.” Thanks to a combination of faith, family, and fitness, he chose to use his time locked in that small cell to beat his demons and reinvent himself. He has helped hundreds of people improve their health and wellness.

Doug is the author of three books: The first, From Felony to Fitness to Free, is about how people can turn a negative into a positive and make the most of their second chance. His second book, Faith Family Fitness, encourages readers to cultivate their spirituality, believe in themselves, and stay mentally, physically, and spiritually fit. In his third and latest book, The Heart of Recovery, Doug interviews many of the most inspiring individuals in recovery from all walks of life to learn what they are doing to thrive in recovery from addiction.

Doug has been featured on national media outlets such as The Today Show, Men's Health, Goalcast, Cheddar, Greatist, Thrive Global , and others. He has also been featured as a guest on various podcasts including Impact Theory, Rise Together Podcast, Rich Roll Podcast, This Life with Dr. Drew, and One37pm. He has also been featured on local media outlets in his hometown such as WBAL 11, WJZ 13, and WMAR 2 and in the Baltimore Sun as one of Baltimore’s “12 Fitness Heroes” in 2015.

From Felony to Fitness to Free, a short documentary about his story, premiered at The Reel Recovery Film Festival in Los Angeles and New York City in 2018. He has spoken to and worked with many companies, organizations, and schools including McCormick and the Clemson football team.

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In This Episode You Will Learn...