Boldly Courageous
Melissa Martin
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Get More Done In Less Time Doing This
Boldly Courageous
07/16/20 • 21 min
What’s up, babe?! Welcome back to the Boldly Courageous podcast! I am so grateful that you’re here. Today, we’re going to talk about time management. Now, I know that doesn’t sound super sexy, but it’s something that’s been coming up a lot with my one-to-one mentorship clients. When you make a transition from working in the corporate world to becoming a full-time entrepreneur or network marketer, time management can get a little confusing. So I'm going to share with you some things that have really helped me to navigate my week, set myself up for success, and get into a rhythm where I’m making progress in my business. This episode will give you the tools you need to use your time effectively and also teach you how to set time aside to recharge! Let’s dive in!
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In This Episode You Will Learn:
- How to be efficient while working so you can rest completely after working
- Why being aware of your energy is the first step to effective time management
- What an “open-loop” is and why it’s dangerous
- The importance of understanding “how you work”
- How to time-block your schedule for maximum energy flow
- Why you should start using Asana and Google Calendar right now
- The importance of getting clear on your value systems so you can set boundaries for your time working and time resting
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Be Boldly Courageous with Melissa:
Trading Good For Great with Jess Glazer
Boldly Courageous
07/13/20 • 45 min
What’s up, babe?! Happy Monday, and welcome back to the Boldly Courageous podcast! Today I have the sheer honor of interviewing one of my dear friends, Jess Glazer. She is an absolute genius when it comes to business strategy and making difficult things become super simple. In this episode, we dive into so many different things, including her recent transition to New York City, pivoting in her business, and making the leap to become a full-time entrepreneur. Jess is the definition of someone who had a good life but decided to make it a great one.
Jess is sharing a special gift with you! Make sure you stick around to the end of the episode to learn how to take a $5 pack of Post It Notes and turn it into a six-figure business. If you are somebody who feels like you've been needing to wait until perfect, this episode is totally going to give you the permission you need to take messy action. Let’s dive in!
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Who Is Jess Glazer?
A former celebrity personal trainer and elementary school teacher, Jess turned her online “side hustle” into a million-dollar business in less than two years.
Since leaving her job in 2017, Jess has hired a team of incredible heart-centered humans, served hundreds of clients, and raised/donated more than $50,000 to charity. She’s been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, and Well + Good, to name a few!
Jess’ mission is to cause a ripple effect and inspire change for generations to come, make a massive impact, and leave a lasting legacy beyond her singular actions.
She's offering you FREE training on how to price your offers in your business! And she wants to tell you all about how she turned $5 Post It Notes into six figures of profit!
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In This Episode You Will Learn...
- All about Jess’ transition into New York City and how she stepped into her power
- Why Jess quit her job and became a full-time entrepreneur (and how you can too!)
- How to step out of your comfort zone
- How to stretch yourself from a place of “I’m worth it” rather than insecurity
- Why you shouldn’t be living in your worst-case scenario
- Why entrepreneurship is about pivoting to creative exploration
- The importance of understanding what feels good FOR YOU
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Get into Jess' Vortex:
Be Boldly Courageous with Melissa:
Money Mindset Shifts That Will Rock Your World
Boldly Courageous
07/09/20 • 28 min
What’s up, babe?! Happy Thursday and welcome back to the Boldly Courageous podcast! Today, I want to talk about money mindset. You guys know that talking about money and abundance is my jam, and I truly believe when you take a hard look at your beliefs around money, it has a domino effect on so many other areas of your life. If you're stressed out in your personal relationships, if you feel trapped in your career, or if you can't seem to move your business forward, those limiting beliefs can be traced to a negative energy surrounding money, and it can feel really controlling. So I want to share with you 4 money mindset shifts that will literally rock your world that will help you heal the relationship that you have with money, feel more empowered, actually build an incredible life, and feel abundant as fuck — who doesn’t want that?!
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In This Episode You Will Learn...
- Why money is an amplifying energy
- How to make abundant energy your #1 priority in your business and personal life
- What low-abundant, unaligned energy can look like
- The importance of investing money into tools and resources that increase your energy
- Why abundance is not a destination but a frequency
- How to make financial decisions based on where you want to go rather than where you’ve been
- What co-creating a relationship with your money looks like
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Be Boldly Courageous with Melissa:
Connecting to Your Guides with Haley Cole
Boldly Courageous
07/06/20 • 43 min
What’s up, babe? Welcome back to the Boldly Courageous podcast! I’m so grateful to you for joining me today. This episode is a special one. So many of you awesome boss babes have the desire to step into your full divine feminine power and live abundantly. But it can be hard to receive and understand the messages our spirit guides want to share. So today, my very special guest Haley Cole is here to shed some light on how you can do just that. I learned so much listening to Haley, and I know you will too. Let’s go!
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Who Is Haley Cole?
Haley is a Golden Light Intuitive who started her spiritual journey at eight years old when she was introduced to various wonderful teachers. Throughout her childhood and young adult life, she continued learning about meditation, intuition, the chakras, angels, gods, goddesses, Ascended Masters, and more.
At 16, she became a Reiki Master. She has now devoted her life to helping others discover their magic and gifts through her readings, podcast, coaching, speaking. Because once we realize how powerful we are, we will change the world.
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In This Episode You Will Learn...
- What a spirit team is
- The importance of having a relationship with your spirit guides
- The differences between the various types of spirit guides
- The differences between clairaudience, clairvoyance, clairsentience, and claircognizance
- How Oracle cards can help you communicate with your spirit guides
- The differences between the divine masculine and feminine energies
- How you can balance the divine masculine and feminine within yourself
- How you can tap into your own spiritual guides
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Connect with Haley:
Website | Instagram | Facebook
Be Boldly Courageous with Melissa:
06/29/20 • 44 min
What's up, babe?! I hope you're having a wonderful Monday, and you're feeling empowered to step into your boldly courageous life! In this episode, I have the sheer honor of interviewing one of my dear friends, Stacey Lindsay. In this conversation, Stacey and I talk about what it looks like when you walk away from a prestigious career and step into the career you're meant to do. We're going to talk all about creating a new identity in your career that's fully aligned to YOU and your gifts. This episode is going to give you the permission you need to step into your highest self and start living a life that feels right.
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Who Is Stacey Lindsay?
Stacey Lindsay is a multimedia journalist, editorial consultant, writer, and speaker. A passionate and vocal advocate for women's rights and gender equality, Stacey has extensively covered the topics of workplace health and morale, civic engagement, financial wellbeing, and career empowerment.
She recently co-launched The Conscious Investor, a weekly digital magazine that uncovers the world of impact investing, philanthropy, and social and environmental impact work. She is the editorial director for the Ayurvedic wellness site, UMA Elements, and a contributing editor at goop where she previously held the position of Articles Editor. At goop, Stacey founded new editorial franchises, including the Game Changers and Good Samaritan columns.
She is formerly an evening news anchor and reporter for CBS and FOX where she reported on the veteran healthcare crisis, the disappearance of small-town America, and the state of health insurance in the US. Stacey grew up south of Boston and earned her BA in film & media studies from Emerson College and her MA in journalism from the University of Colorado at Boulder.
And I met at an event in 2019 called Unfair Advantage, which was all about how to build relationships with the media. Stacy and I quickly fell into each other's energies. You know when you meet those people where you feel like you've known them forever? That is exactly how I feel about Stacey, and I'm so excited for you all to learn from her!
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In This Episode You Will Learn...
- How to let your intuition guide your career and lifestyle choices
- Why listening to your body's signals is a sure way to tell if you are in an aligned state
- How to navigate through feelings of jealousy and step into who you want to be
- Simple ways to identify and treat your fears and insecurities
- Why everything we desire is on the other side of a difficult conversation
- The importance of showing up as yourself and not letting your identity be defined by something that isn't YOU
- Why true success is something that feels good to YOU rather than something that has to look good to others
- How to show up authentically on social media and call in your tribe
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Get into Stacey's Vortex:
Be Boldly Courageous with Melissa:
Reach Your Goals Faster by Doing This ONE Thing
Boldly Courageous
06/25/20 • 18 min
What's up, babe?! Happy Thursday! I am so grateful that you are here with me today, and I'm excited to chat with you about something that has been coming up in a lot of my coaching conversations. I've started this top-secret, beta test coaching program called the Ignite Academy with a group of network marketers. I want to share with you some tools and some perspective shifts that have worked for me that are working for the women that I'm coaching and hopefully will work for you too. Specifically, I want to talk about setting goals and the secret to reaching them faster than you ever thought possible. Let's go!
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In This Episode You Will Learn...
- All about my top-secret Ignite Academy and what we've been working on recently
- Why there are always three versions of ourselves: Past, Present, and Future
- How to NOT make decisions based on your past self
- How to anchor into your future self
- Why journaling and meditation help me tap into my future self and potential
- The importance of opening yourself up to receive
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Be Boldly Courageous with Melissa:
Energy Consciousness and Prosperity with Sandy Vo
Boldly Courageous
06/22/20 • 51 min
Hey babe! Welcome back to the Boldly Courageous podcast! Today, I have a very special guest — She is my biz bestie and my business partner, Sandy Vo. Sandy and I co-founded a company called Ladies Aligned, and she has been one of the greatest teachers and mentors in my life. She has taught me so much about what it looks like to serve from a place of alignment and how to honor my energetic containers. In this episode, Sandy and I dive into so many different topics, but the overarching theme really is what it looks like to live from a place of true prosperity and what energy consciousness looks like.
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Who Is Sandy Vo?
Sandy Vo is a meditation teacher who is devoted to serving you on your journey to Self-realization. She is the host of Prosperous the Podcast and Founder of Prosperous: School of Self-realization. She is also the Co-Founder of media brand and network, Ladies Aligned. She is on the Board of SUNY Mindfulness Institute as a Mindfulness Educator for faculty, board, and students.
Sandy struggled with depression and anxiety, which led her to become an overachiever to numb the pain. Her path of burn out eventually led her to Yoga Science philosophy, spirituality, and meditation. After being a student and teaching for a few years to hundreds of students, Sandy started her own business and is a mentor to high performing women who desire to integrate grounding techniques, breakthrough emotional barriers, increase mental stamina, be more productive and transcend the fears through spiritual growth so they can thrive in their business.
Through her school, podcast, private mentorship, and retreats, Sandy's work helps her clients to become the most Prosperous version of themselves. And she’s offering YOU $99 dollars off her School of Self-Realization. Use code "Podcast" for $99 Off, and 10% of the proceeds go to The Loveland Foundation!
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In This Episode You Will Learn...
- How to express your truth even when it’s hard
- How having difficult conversations can be a way to heal relational wounds
- Why working 24/7 and making all the money in the world won’t give you fulfillment
- How to make more money while working less
- Why falling out of alignment is physically, emotionally, and spiritually damaging
- What energy consciousness is and how we can create more energy in our lives
- Why self-care is being self-aware of the value systems you have in place
- What it means to live a truly prosperous life
- How Sandy is navigating through the Black Lives Matter movement as being part black, part Vietnamese
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Get into Sandy's Vortex:
Instagram | Website | Podcast | Prosperous School of Self Realization
Be Boldly Courageous with Melissa:
The Life Lessons I Learned From Celebrity Jamie Foxx
Boldly Courageous
06/18/20 • 13 min
Hey babe! Welcome back to the Boldly Courageous podcast! I am so grateful that you are here, and I am so pumped for this podcast episode because I've wanted to tell this story for so long, and I haven't really shared it with very many people. This episode is all about the life and business lessons that I learned from a conversation with Jamie Foxx. Yes, the Jamie Foxx — celebrity, actor, musician, the list goes on. I can't wait to tell you the full story and how it changed my perspective on celebrities, self-worth, and what it truly means to connect with someone. Let's jump in!
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In This Episode You Will Learn...
- Why the greatest gift you can give anyone is your genuine presence
- Why putting someone on a pedestal is dangerous for you and that person
- The importance of understanding that celebrities or role models are also humans who make mistakes
- My experience with imposter syndrome and self-doubt
- The difference between connecting with people and competing with people
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Be Boldly Courageous with Melissa:
06/15/20 • 42 min
What’s up, babe?! Happy Monday! I am so excited to be back with you! Today, we get to talk about developing our personal brand, tapping into our feminine energy, and unleashing our creativity. If you’ve ever felt unsure about your brand, content creation, or whether you need to pivot in your business — I promise you — this episode is for you! Today's guest is one of my dear friends, Rachel Pesso, and trust me — you’re gonna want to take notes on this one. Everything she says is perfection, and she’s such a boss babe. Get ready for an amazing episode!
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Who is Rachel Pesso?
Rachel Pesso is a brand storyteller, designer, and art director. She designs beautiful websites to showcase your big vision. With 10+ years of experience, Rachel blends high-level strategy, collaboration, and deep love to design who you are online. Her recent clients include Lori Harder, Laverne Cox (Orange is The New Black), and Jadah Sellner. Each woman is a trailblazer, leveraging her voice to create an irresistible impact in a world that deeply desires it.
What I love so much about Rachel is that she takes something like branding and marketing and she turns it into an incredibly soulful experience. Babe, you’re going to love this episode.
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In This Episode, You Will Learn...
- Why breaking your routines and letting go of structure can let you be more creative and productive
- How to tap into your feminine energy and be open to receive
- How branding works and what it does for your clients
- Simple steps to develop and understand your brand before you begin creating
- The importance of understanding that your business may pivot and why that’s exciting and natural
- Tools and rescuers to start building your own brand
- Why vulnerability is a path to deep connection, even in business
- How to showcase your brand message on your website vs. social media
- What things you should invest in when starting your website
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Get into Rachel's Vortex:
Instagram | Facebook | Website
Be Boldly Courageous with Melissa:
Share Your Story with Confidence with Doug Bopst
Boldly Courageous
07/20/20 • 0 min
Hey babe! Welcome back to another episode of the Boldly Courageous podcast! I am so excited about this episode, because my guest today is one of the most inspiring individuals I’ve ever met. His name is Doug Bopst, and he’s here to teach you how to own your story and share your authentic self with confidence. Doug and I talk about his journey from being a convicted felon to being the successful coach, podcast host, and storyteller he is today. It’s my honor just to acknowledge Doug’s authenticity and vulnerability. I know his story will inspire you, so let’s dive into this very special episode!
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Who is Doug Bopst?
Doug Bopst is an award-winning personal trainer, author, speaker, and business owner. Those credentials and accolades are a result of his own transformation.
He is a former felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.” Thanks to a combination of faith, family, and fitness, he chose to use his time locked in that small cell to beat his demons and reinvent himself. He has helped hundreds of people improve their health and wellness.
Doug is the author of three books: The first, From Felony to Fitness to Free, is about how people can turn a negative into a positive and make the most of their second chance. His second book, Faith Family Fitness, encourages readers to cultivate their spirituality, believe in themselves, and stay mentally, physically, and spiritually fit. In his third and latest book, The Heart of Recovery, Doug interviews many of the most inspiring individuals in recovery from all walks of life to learn what they are doing to thrive in recovery from addiction.
Doug has been featured on national media outlets such as The Today Show, Men's Health, Goalcast, Cheddar, Greatist, Thrive Global , and others. He has also been featured as a guest on various podcasts including Impact Theory, Rise Together Podcast, Rich Roll Podcast, This Life with Dr. Drew, and One37pm. He has also been featured on local media outlets in his hometown such as WBAL 11, WJZ 13, and WMAR 2 and in the Baltimore Sun as one of Baltimore’s “12 Fitness Heroes” in 2015.
From Felony to Fitness to Free, a short documentary about his story, premiered at The Reel Recovery Film Festival in Los Angeles and New York City in 2018. He has spoken to and worked with many companies, organizations, and schools including McCormick and the Clemson football team.
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In This Episode You Will Learn...
- How not to compare yourself to others to the point of self-sabotage
- The importance of taking messy action to build self-confidence
- The importance of surrounding yourself with supportive people
- How to grow without being too negative about yourself
- The importance of self-awareness
- Why you shouldn’t set expectations for your life
- How to look for like-minded people
- The importance of authenticity in network marketing
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Connect with Doug Bopst:
Be Boldly Courageous with Melissa:
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FAQ
How many episodes does Boldly Courageous have?
Boldly Courageous currently has 196 episodes available.
What topics does Boldly Courageous cover?
The podcast is about Entrepreneurship, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on Boldly Courageous?
The episode title 'Get More Done In Less Time Doing This' is the most popular.
What is the average episode length on Boldly Courageous?
The average episode length on Boldly Courageous is 40 minutes.
How often are episodes of Boldly Courageous released?
Episodes of Boldly Courageous are typically released every 3 days, 20 hours.
When was the first episode of Boldly Courageous?
The first episode of Boldly Courageous was released on Apr 27, 2020.
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