Emotional Resilience in a World of Burnout

07/22/21 • 48 min

How we show up to each situation, and its relative stress on us, is the capacity we have for emotional resilience. A world with high stress and dramatic change lurking just beyond what we can see requires that we are able to flex in our actions, thinking, and feelings. Those pressure cooker situations also require a high level of self-awareness and the ability to trust yourself and lean into your moral compass. Jess Dewell welcomes guests Ben Baker, President and CEO Your Brand Marketing, Mark Carruthers, Principle, Senior Consultant, and Andrew Hutton, Founder & CEO Day One, to share their insights and experiences as they grow their emotional resilience.

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Beyond Burnout: Rethinking The Way We Work

One can't overstate the importance of being able to flex in action, feeling, and thinking to build emotional resilience. In this discussion, receive actionable tips, personal experiences, and results! Jess Dewell welcomes Ben Baker, President and CEO Your Brand Marketing; Mark Carruthers, Principle, Senior Consultant; and Andrew Hutton, Founder & CEO Day One, to share their insights and experiences to build emotional resilience in a world of burnout.

Next Episode

UNCHARTED: Discernment in Relationships Creates Opportunities

In this conversation, E.A. Csolkovits, Founder of GIVERS University, talks about the way discernment can be used to nurture relationships. Two of the many things he shares are how important reframing negative situations and setbacks are and knowing what you believe in. Listen in as host Jess Dewell and E.A. Csolkovits talk about the most significant results come from seeming insignificant moments.