Ep 146 How to Qualify your Coach
06/09/22 • 38 min
In this episode, Jen deep dives into how to qualify your coach. She deep dives into how to feel empowered when you’re interviewing your coach.
Key Notes:
- How to qualify your coach
- What are your goals and objectives in changing your life moving forward
- How a coach is a space holder
Show Notes:
(02:05) Jen shares what this week’s episode is about
(03:31) How you need to know why you’re hiring a coach
(07:16) How it’s important that you understand the difference between a coach, a mentor, a teacher, a subject matter expert, a consultant and a therapist
(15:38) How it’s important to distinguish between influencer and coach
(19:40) How it’s better to hire growing coaches before they get too big
(20:43) How credibility and training are important
(31:37) Jen shares the question she invites you to ask your coach
Quotes:
(06:31) Coaches can help bring clarity
(08:29) Coaches don’t give advice
(09:04) You come up with the solutions and the pathways that work for you
(14:54) A coach holds the space for you to figure out what works best for you
(17:25) Money is a vehicle for transformation
Resources:
Website: https://www.jenmons.com/
Facebook: https://www.facebook.com/JenMonsCoaching
Instagram: https://www.instagram.com/jen.mons/
Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg
Prosperity: https://www.jenmons.com/prosperity
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
In this episode, Jen deep dives into how to qualify your coach. She deep dives into how to feel empowered when you’re interviewing your coach.
Key Notes:
- How to qualify your coach
- What are your goals and objectives in changing your life moving forward
- How a coach is a space holder
Show Notes:
(02:05) Jen shares what this week’s episode is about
(03:31) How you need to know why you’re hiring a coach
(07:16) How it’s important that you understand the difference between a coach, a mentor, a teacher, a subject matter expert, a consultant and a therapist
(15:38) How it’s important to distinguish between influencer and coach
(19:40) How it’s better to hire growing coaches before they get too big
(20:43) How credibility and training are important
(31:37) Jen shares the question she invites you to ask your coach
Quotes:
(06:31) Coaches can help bring clarity
(08:29) Coaches don’t give advice
(09:04) You come up with the solutions and the pathways that work for you
(14:54) A coach holds the space for you to figure out what works best for you
(17:25) Money is a vehicle for transformation
Resources:
Website: https://www.jenmons.com/
Facebook: https://www.facebook.com/JenMonsCoaching
Instagram: https://www.instagram.com/jen.mons/
Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg
Prosperity: https://www.jenmons.com/prosperity
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
Previous Episode
Ep 145 A Feminine Approach to Entrepreneurship with Suzanne Acteson
Suzanne is a Transformation Business Coach, former advertising executive turned entrepreneur. She is on a mission to help women personally define their freedom and redefine the way they do business using smart strategies fused with feminine energy. Suzanne is a leap-taker and dream-maker, hails from Canada but is a global trailblazer who lived Australia for nearly 20 years and now resides in SW France with her husband Rob and 3 boys, soaking up all that the more simple life in France has to offer.
Key Notes:
- How to reconnect with what matter most
- How to be comfortable in just being
- How to surrender to how it’s going to happen
Show Notes:
(00:20) Jen introduces this week’s guest
(05:32) Suzanne shares her journey where her creative spark came from and how she transitioned to the work she’s doing right now
(12:34) Suzanne shares how she learned how to be and how to be comfortable in just being
(16:10) Suzanne shares how they were willing to take risks to do and follow their dreams
(17:23) How you have to be prepared to be super vulnerable and know that it’s not going to be smooth sailing
(21:06) Suzanne shares where her work is centered around
(25:45) Suzanne shares the tools she loves to share and integrate with her clients
(34:08) What kind of freedom are women seeking?
(42:52) Suzanne shares when and how she felt aligned
Quotes:
(10:55) In searching for more, we actually found less
(17:42) I started adding tools to my toolbox to make the journey easier
(33:15) Everything is seasonal
(35:56) If we’re pouring from an empty cup, then we’ve got nothing to give our husbands, our kids, our family and everything else that falls after that
(39:21) Am I really feeling aligned with who I am?
Connect with Suzanne:
Website: www.suzanneacteson.com
Instagram: www.instagram.com/suzanneacteson
Facebook: www.facebook.com/suzanneacteson
Resources:
Website: https://www.jenmons.com/
Facebook: https://www.facebook.com/JenMonsCoaching
Instagram: https://www.instagram.com/jen.mons/
Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg
Prosperity: https://www.jenmons.com/prosperity
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
Next Episode
Ep 147 Overcoming the Feeling of Failure
In this episode, Jen deep dives into how we can overcome the feeling of failure. She shares steps and tips on how we can move through the experience of failure. Jen also shares her own experience where she felt she failed.
Key Notes:
- How to overcome the fear of failure
- How important it is to be aware of how you feel
- How to move through the experience
Show Notes:
(02:23) Jen shares why she’s motivated and why it’s important to her to keep sharing to this community
(03:59) How it’s about remembering your worth and learning to lead and live your life from those gifts
(04:30) Jen invites you to join her around the conversation of overcoming the fear of failure
(10:30) Jen shares a personal story where she felt she failed
(16:07) How important it is to acknowledge the way we feel
(16:27) Be aware that you’re having the sensation that something is not enough and you did something wrong
(19:19) Ask yourself, ‘What it is that you need?’
(20:50) Find a way to move through the experience
(24:07) How we learn and grow a lot more when we lose or fail than when we win
Quotes:
(03:34) The inner work creates the outer results
(03:45) Whatever it is that you are seeking begins with you
(13:59) There’s no failure, there’s just growth
(18:23) Emotion is energy in motion
(20:18) Failure doesn’t feel good for anybody
(21:28) You are not your failure, you are not your successes
Resources:
Website: https://www.jenmons.com/
Facebook: https://www.facebook.com/JenMonsCoaching
Instagram: https://www.instagram.com/jen.mons/
Youtube: https://www.youtube.com/channel/UCXFG_uyCRg9nxM43jS9mvUg
Prosperity: https://www.jenmons.com/prosperity
13 Moons of Devotion: https://www.jenmons.com/13moons-of-devotion
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.
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